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Spice World · Herbs and Spices

Viva! Italian Herb & Garlic Cooking & Seasoning Blend

One Tbsp (15g) serving of Viva! Italian Herb & Garlic Cooking & Seasoning Blend by Spice World has 40 calories, 1g of sugars and 140mg of sodium, as submitted by Spice World, Inc. to USDA (FoodData Central 2279584, record updated Mar 19, 2021).

Nutrition Facts

Serving size1 Tbsp (15g)
Amount per serving
Calories40
% Daily Value*
Total Fat 3g4%
Saturated Fat not declared
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars 1g2%
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Spice World, Inc. submitted to USDA, for the declared 15g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070969007037
UPC
070969007037
Category
Herbs and Spices
Records
1 under this UPC

How it compares with other herbs and spices

Per 100 g, it has more sugar than 78% of the 1,891 herbs and spices products in USDA's branded database, and it has more sodium than 54% of them.

Where the calories come from: 31% carbohydrate, 69% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among herbs and spices: sugar per 100 g

Sugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 gSugar per 100 g across 1,891 herbs and spices products0 g91 gmedian 0 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Viva! Italian Herb & Garlic Cooking & Seasoning Blend against the 1,891 herbs and spices products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g0 g78%
Sodium953 mg307 mg54%
Protein0 g0 g0%
Calories267076%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,891 products, one per barcode.

Other seasoning in this aisle

279 of the 1,891 herbs and spices products are named seasoning. Per 100 g their median is 0 calories, 7,500 mg of sodium and 0 g of protein; 77 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Browning & Seasoning Sauce KITCHEN BOUQUET200 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): ROASTED GARLIC, ONION, EXTRA VIRGIN OLIVE OIL, GOLDEN BALSAMIC VINEGAR, SUGAR, SEA SALT, CONTAINS 2% OR LESS OF: BASIL, OREGANO, THYME, NATURAL FLAVOR, MALIC ACID, PARSLEY, BLACK PEPPER.

The statement lists 13 ingredients at the top level, beginning with Roasted Garlic, Onion, Extra Virgin Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.

Source: the ingredient statement Spice World, Inc. submitted to USDA (FoodData Central 2279584).

More Spice World herbs and spices

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Squeeze 30040 g2,600 mg
Chill Onion Crunch Seasoning Blend667n/a733 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Spice World Viva! Italian Herb & Garlic Cooking & Seasoning Blend?

40 per 1 Tbsp (15g) serving, and 267 per 100 g.

How much sodium is in Spice World Viva! Italian Herb & Garlic Cooking & Seasoning Blend?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Spice World, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov