Sweet Smiles · Other Snacks
Waffle Cones Filled with Milk Chocolate
A 4 pieces (20g) serving of Waffle Cones Filled with Milk Chocolate by Sweet Smiles has 100 calories, 10g of sugars and 20mg of sodium, as submitted by Royce Apparel Inc. to USDA (FoodData Central 2655606, record updated Sep 13, 2023).
Values for the declared serving and per 100 g. FoodData Central 2655606, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Royce Apparel Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 191414013905
- Category
- Other Snacks
- Records
- 1 under this UPC
How it compares with other other snacks
Per 100 g, it has more sugar than 98% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 57% carbohydrate, 39% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 6.3 g | 98% |
| Sodium | 100 mg | 964 mg | 6% |
| Protein | 5 g | 16.7 g | 12% |
| Calories | 500 | 448 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other chocolate in this aisle
259 of the 7,275 other snacks products are named chocolate. Per 100 g their median is 467 calories, 214 mg of sodium and 7.1 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dark Chocolate Stuffed with Lemon Rice Cakes DELUXE & BLA BLA | 79 mg | 443 |
| Milk Chocolate Protein Dippers SHREWD FOOD | 76 mg | 485 |
| Chocolate Raisins & Salty Nuts Love That Snack Mix DI BRUNO BROS. | 71 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): 75% MILK CHOCOLATE; SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, COCOA MASS, SKIMMED MILK POWDER, EMULSIFIER (SUNFLOWER LECITHIN, POLYGLYCEROL POLYRICINOLEATE), FLAVORING, 25% WAFER; WHEAT FLOUR, SUGAR, EMULSIFIER (SOY LECITHIN), VEGETABLE OIL, CARAMEL SYRUP, SALT, FLAVORING, WATER.
The statement lists 16 ingredients at the top level, beginning with 75% Milk Chocolate; Sugar, Cocoa Butter, Whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2023), not the label on the shelf today.
Source: the ingredient statement Royce Apparel Inc. submitted to USDA (FoodData Central 2655606).
Questions about this product
How many calories are in Sweet Smiles Waffle Cones Filled with Milk Chocolate?
100 per 4 pieces (20g) serving, and 500 per 100 g.
How much sodium is in Sweet Smiles Waffle Cones Filled with Milk Chocolate?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Royce Apparel Inc. submitted to USDA, last updated Sep 13, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov