Weis · Other Snacks
Weis, Crunchy Cheese Curls
One oz (28g) serving of Weis, Crunchy Cheese Curls has 160 calories, less than 1g of sugars and 220mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2020550, record updated Jan 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2020550, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497004799
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 40% carbohydrate, 56% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 786 mg | 964 mg | 37% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other curls in this aisle
202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Guacamole Ranch Snack Mix of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips PERFECTION SNACKS | 607 mg | 536 |
| Crunchy Curls, Cheese UNCLE RAY'S | 500 mg | 536 |
| Crisp & Crunchy Cheese Curls GOLDEN FLAKE | 500 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, CANOLA, SUNFLOWER, SAFFLOWER), MALTODEXTRIN, WHEY, CHEDDAR CHEESE [(PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING YELLOW #5, YELLOW #6)], SALT, DEHYDRATED SHORTENING (SOYBEAN AND/OR COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, TOCOPHEROLS), NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CULTURED CREAM, NONFAT MILK), FD&C YELLOW LAKE #5, FD&C YELLOW LAKE #6, LACTIC ACID, AUTOLYZED YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, VITAMIN A PALMITATE.
The statement lists 16 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (contains One or More of the Following: Cottonseed, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 16, 2021), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2020550).
More Weis other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Weis, White Cheddar Curls | 571 | 7.14 g | 893 mg |
| Spicy Party Mix | 571 | 0 g | 857 mg |
| Salted Sesame Sticks (narrow) | 571 | 0 g | 1,500 mg |
| Sesame Oat Bran Sticks | 556 | 0 g | 1,111 mg |
| Weis, Honey Roasted Sesame Stix | 539 | 10.71 g | 1,289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis, Crunchy Cheese Curls?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Weis, Crunchy Cheese Curls?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov