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Weis · Wholesome Snacks

Weis, Whole Large Prunes with Pits

A 1/4 cup (40g) serving of Weis, Whole Large Prunes with Pits has 80 calories, 13g of sugars and 0mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2010051, record updated Mar 11, 2018).

Nutrition Facts

Serving size1/4 cup (40g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 2g7%
Total Sugars 13g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium 240mg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041497020904
UPC
041497020904
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 40% of the 5,491 wholesome snacks products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Weis, Whole Large Prunes with Pits against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars32.5 g42.9 g40%
Sodium0 mg5 mg0%
Protein2.5 g1 g56%
Calories20030030%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.

The statement lists 2 ingredients at the top level, beginning with Prunes, Potassium Sorbate As a Preservative.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2010051).

More Weis wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Toasted Coconut Chips2222.22 g11 mg
Pitted Prunes Snack Ready25037.5 g0 mg
Weis, Dried Pineapple Chunks25050 g150 mg
Weis, Dried Mango Slices27550 g125 mg
Weis, Dried Kiwi Slices27550 g175 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Weis, Whole Large Prunes with Pits?

80 per 1/4 cup (40g) serving, and 200 per 100 g.

How much sodium is in Weis, Whole Large Prunes with Pits?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Weis Markets, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov