GetFoodFacts

Food Club · Crackers and Biscotti

Wheat Crackers

A 12 crackers (30g) serving of Wheat Crackers by Food Club has 140 calories, 4g of sugars and 300mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1600239, record updated Jul 14, 2017).

Nutrition Facts

Serving size12 crackers (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 20g7%
Dietary Fiber 2g7%
Total Sugars 4g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800388208
UPC
036800388208
Category
Crackers and Biscotti
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, it has more sugar than 76% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 58% carbohydrate, 33% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wheat Crackers against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars13.3 g5.6 g76%
Sodium1,000 mg633 mg89%
Protein10 g7.7 g60%
Calories46743365%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

Other crackers in this aisle

2,092 of the 3,802 crackers and biscotti products are named crackers. Per 100 g their median is 433 calories, 700 mg of sodium and 7.1 g of protein; 1,838 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sandwich Crackers, Jalapeno Cheddar LANCE795 mg487
Cheese & Peanut Butter Sandwich Crackers KEEBLER795 mg487
Baked Wheat Snack Crackers AHOLD793 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), SUGAR, DEFATTED WHEAT GERM, SEASONING (DEHYDRATED AND ROASTED RED BELL PEPPER, SALT, SUGAR, TORULA YEAST, GARLIC POWDER, ONION POWDER, SPICES, CITRIC ACID, NATURAL FLAVOR), INVERT SYRUP, CORN STARCH, SALT, AMMONIUM BICARBONATE, GARLIC POWDER, NATURAL FLAVOR, MALTED BARLEY EXTRACT, SODIUM BICARBONATE, TORULA YEAST, ONION POWDER, MONOCALCIUM PHOSPHATE, OLEORESIN TURMERIC, ANNATTO (COLOR).

The statement lists 19 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1600239).

More Food Club crackers and biscotti

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Unsalted Tops Saltine Crackers4670 g400 mg
Food Club, Snack Crackers, Wheat4676.67 g800 mg
Wheat Snack Crackers4676.67 g833 mg
Original Saltine Crackers4670 g900 mg
Large Soup & Oyster Crackers4670 g867 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Wheat Crackers?

140 per 12 crackers (30g) serving, and 467 per 100 g.

How much sodium is in Food Club Wheat Crackers?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov