Simply Balanced · Crackers and Biscotti
Wheat Crackers with Sprouted Grains
A 9 crackers (28g) serving of Wheat Crackers with Sprouted Grains by Simply Balanced has 120 calories, less than 1g of sugars and 170mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2635383, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2635383, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239103951
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 43% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 66% carbohydrate, 23% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 5.6 g | 43% |
| Sodium | 607 mg | 633 mg | 47% |
| Protein | 10.7 g | 7.7 g | 73% |
| Calories | 429 | 433 | 39% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other grains in this aisle
36 of the 3,802 crackers and biscotti products are named grains. Per 100 g their median is 417 calories, 639 mg of sodium and 11.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crisp'n Light 7 Grains Swedish Style Crispbread, Crisp'n Light 7 Grains WASA | 472 mg | 333 |
| Organic Cranberry & Grains Lavash Thin Grain Crackers OZERY BAKERY | 423 mg | 346 |
| Whole Wheat Original Good Grains Crackers PASKESZ | 400 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grains", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR (FLOUR, ENZYME), SUNFLOWER OIL, WHOLE WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME), WHOLE GRAIN AND SEED BLEND (SPROUTED BUCKWHEAT, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC QUINOA), TAPIOCA STARCH, SEA SALT, OAT FIBER, ORGANIC HONEY, WHEAT BRAN, YEAST, MOLASSES POWDER (MO LASSES , WHEAT STARCH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY.
The statement lists 13 ingredients at the top level, beginning with Wheat Flour (flour, Enzyme), Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2635383).
More Simply Balanced crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Simply Balanced, Veggie Pita Crackers | 429 | 7.14 g | 500 mg |
| Multigrain with Quinoa & Flax Pita Crackers | 429 | 3.57 g | 607 mg |
| Sesame Brown Gluten Free Rice Crackers | 433 | 0 g | 383 mg |
| Multigrain with Flax Brown Gluten Free Rice Crackers | 433 | 0 g | 450 mg |
| Multi-seed Brown Gluten Free Rice Crackers, Multi-seed Brown | 433 | 0 g | 933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Wheat Crackers with Sprouted Grains?
120 per 9 crackers (28g) serving, and 429 per 100 g.
How much sodium is in Simply Balanced Wheat Crackers with Sprouted Grains?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov