Metropolitan Market · Canned Seafood
White Albacore Premium Fillet
A about 1/4 cup (56g) serving of White Albacore Premium Fillet by Metropolitan Market has 70 calories, 0g of sugars and 30mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2275620, record updated Mar 23, 2022).
Values for the declared serving and per 100 g. FoodData Central 2275620, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 664150290324
- Category
- Canned Seafood
- Records
- 1 under this UPC
How it compares with other canned seafood
Per 100 g, none of the 1,154 canned seafood products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where it sits among canned seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 54 mg | 400 mg | 2% |
| Protein | 23.2 g | 18.8 g | 82% |
| Calories | 125 | 150 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other fillet in this aisle
142 of the 1,154 canned seafood products are named fillet. Per 100 g their median is 187 calories, 500 mg of sodium and 18.8 g of protein; 2 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillet", one per barcode.
What is in it
Ingredients (as submitted): ALBACORE (FISH), WATER. REFRIGERATE AFTER OPENING.
The statement lists 2 ingredients at the top level, beginning with Albacore (fish), Water. Refrigerate After Opening.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2022), not the label on the shelf today.
Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2275620).
Questions about this product
How many calories are in Metropolitan Market White Albacore Premium Fillet?
70 per about 1/4 cup (56g) serving, and 125 per 100 g.
How much sodium is in Metropolitan Market White Albacore Premium Fillet?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Mar 23, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov