Lantana · Lunch Snacks and Combinations
White Bean Hummus with Pretzels
A 3.5 oz (99g) serving of White Bean Hummus with Pretzels by Lantana has 270 calories, 2g of sugars and 610mg of sodium, as submitted by Hummus Gourmet, LLC to USDA (FoodData Central 2664651, record updated Oct 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664651, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hummus Gourmet, LLC submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855432004740
- Category
- Lunch Snacks and Combinations
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 18% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 55% carbohydrate, 33% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 7.4 g | 18% |
| Sodium | 616 mg | 442 mg | 64% |
| Protein | 8.1 g | 13 g | 30% |
| Calories | 273 | 301 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other pretzels in this aisle
55 of the 846 lunch snacks and combinations products are named pretzels. Per 100 g their median is 215 calories, 331 mg of sodium and 6.3 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Garlic Lowfat Yogurt & Hummus with Pretzels Snack Pack STONYFIELD | 453 mg | 156 |
| Taylor Farms, Sweet Carrots, Waffle Pretzels, Juicy Tomatoes, Cheddar Cheese & Creamy Ranch Dip TAYLOR FARMS | 429 mg | 171 |
| Snack Tray, Chocolate & Peanut Butter Cereal Bites, Milk Chocolate Dipped Pretzels, Caramel Swirl Pretzels MARKET PANTRY | 425 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): WHITE BEAN HUMMUS INGREDIENTS: WHITE BEANS, WATER, CANOLA AND OLIVE OIL, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, SPICES, POTASSIUM SORBATE TO MAINTAIN FRESHNESS. PRETZEL INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SALT, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT).
The statement lists 12 ingredients at the top level, beginning with White Bean Hummus Ingredients: White Beans, Water, Canola and Olive Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.
Source: the ingredient statement Hummus Gourmet, LLC submitted to USDA (FoodData Central 2664651).
Questions about this product
How many calories are in Lantana White Bean Hummus with Pretzels?
270 per 3.5 oz (99g) serving, and 273 per 100 g.
How much sodium is in Lantana White Bean Hummus with Pretzels?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hummus Gourmet, LLC submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov