Market Essentials · Cake, Cookie and Cupcake Mixes
White Cake Mix
A 0.111 package (52g) serving of White Cake Mix by Market Essentials has 220 calories, 21g of sugars and 320mg of sodium, as submitted by Save Mart Supermarkets Inc. to USDA (FoodData Central 1906770, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1906770, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Save Mart Supermarkets Inc. submitted to USDA, for the declared 52g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 098487301130
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 51% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 75% carbohydrate, 21% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40.4 g | 40 g | 51% |
| Sodium | 615 mg | 536 mg | 58% |
| Protein | 3.9 g | 5.3 g | 30% |
| Calories | 423 | 379 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cake in this aisle
1,449 of the 3,243 cake, cookie and cupcake mixes products are named cake. Per 100 g their median is 371 calories, 675 mg of sodium and 5.7 g of protein; 569 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Yellow Cake Mix MANISCHEWITZ | 491 mg | 400 |
| Golden Vanilla Cake Mix KING ARTHUR FLOUR | 490 mg | 347 |
| Vanilla Pound Cake Mix KRUSTEAZ | 489 mg | 383 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, ANIMAL AND VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: BEEF FAT, TALLOW, SOYBEAN OIL] WITH EMULSIFIER [PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, LECITHIN] AND PRESERVATIVE [BHT, CITRIC ACID]) WHEAT STARCH, DEXTROSE. CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, DICALCIUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK, SALT, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, GUAR GUM, SOY LECITHIN, MALTODEXTRIN.
The statement lists 11 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Save Mart Supermarkets Inc. submitted to USDA (FoodData Central 1906770).
More Market Essentials cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Deluxe Moist Yellow Cake Mix | 423 | 40.38 g | 635 mg |
| Devil's Food Cake Mix | 404 | 38.3 g | 1,021 mg |
| Deluxe Fudge Brownie Mix | 400 | 60 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Market Essentials White Cake Mix?
220 per 0.111 package (52g) serving, and 423 per 100 g.
How much sodium is in Market Essentials White Cake Mix?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Save Mart Supermarkets Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov