Utz · Other Snacks
White Cheddar Flavored Puffs Corn Snack
One oz, about 1 cup (28g) serving of White Cheddar Flavored Puffs Corn Snack by Utz has 150 calories, 3g of sugars and 430mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2565611, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2565611, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041780351548
- Category
- Other Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 61% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 36% carbohydrate, 58% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.7 g | 6.3 g | 61% |
| Sodium | 1,536 mg | 964 mg | 77% |
| Protein | 7.1 g | 16.7 g | 19% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other corn in this aisle
487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 476 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn Snacks, Cheese WISE | 1,208 mg | 542 |
| Cajun Peanuts, Cajun Corn Sticks, Pretzels, Sesame Sticks & Almonds GK SNACKS | 1,200 mg | 500 |
| White Cheddar Low Fat Popped Corn Cakes SHOPRITE | 1,182 mg | 409 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.
What is in it
Ingredients (as submitted): CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SUNFLOWER OIL OR CANOLA OIL), WHEY, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), LACTOSE, SALT, SODIUM PHOSPHATE, CITRIC ACID, BUTTER (CREAM, SALT), LACTIC ACID, ENZYMES, NATURAL FLAVOR
The statement lists 14 ingredients at the top level, beginning with Corn Meal, Vegetable Oil (contains One or More of the Following: Cottonseed Oil, Corn Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2565611).
More Utz other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Party Mix Snacks | 536 | 3.57 g | 893 mg |
| Baked Cheddar Cheese Rings | 536 | 3.57 g | 929 mg |
| White Cheddar Flavored Cheeseballs | 536 | 10.71 g | 1,107 mg |
| White Cheddar Cheeseballs | 536 | 10.71 g | 893 mg |
| Cheddar Flavored Cheese Curls | 536 | 3.57 g | 1,071 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Utz White Cheddar Flavored Puffs Corn Snack?
150 per 1 oz, about 1 cup (28g) serving, and 536 per 100 g.
How much sodium is in Utz White Cheddar Flavored Puffs Corn Snack?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record UTZ Quality Foods, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov