Perfection Snacks · Other Snacks
White Cheddar Parmesan Crunchy Curls
One oz (28g) serving of White Cheddar Parmesan Crunchy Curls by Perfection Snacks has 160 calories, 2g of sugars and 190mg of sodium, as submitted by Pretzel Perfection to USDA (FoodData Central 2424236, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2424236, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pretzel Perfection submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850004680797
- Category
- Other Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 30% carbohydrate, 68% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 6.3 g | 53% |
| Sodium | 679 mg | 964 mg | 30% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 571 | 448 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other curls in this aisle
202 of the 7,275 other snacks products are named curls. Per 100 g their median is 536 calories, 1,000 mg of sodium and 7.1 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Curls, Cheese UNCLE RAY'S | 500 mg | 536 |
| Crisp & Crunchy Cheese Curls GOLDEN FLAKE | 500 mg | 571 |
| Cheddar Cheese Baked Curls WHOLESOME PANTRY | 393 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "curls", one per barcode.
What is in it
Ingredients (as submitted): CORNMEAL, VEGETABLE OIL (SUNFLOWER OR CANOLA), WHEY, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE], SALT, NATURAL FLAVORS, BUTTERMILK POWDER, YEAST EXTRACT, PARMESAN CHEESE POWDER [PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE], LACTIC ACID, CITRIC ACID, AND LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE ADDED AS PROCESSING AIDS.
The statement lists 12 ingredients at the top level, beginning with Cornmeal, Vegetable Oil (sunflower or Canola), Whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Pretzel Perfection submitted to USDA (FoodData Central 2424236).
More Perfection Snacks other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nacho Cheddar Crunchy Corn Curls Seasoned with Nacho Cheddar Cheese | 571 | 7.14 g | 929 mg |
| Fuego Gluten-free Crunchy Curls Seasoned with Hot Nacho Cheddar Cheese | 571 | 3.57 g | 714 mg |
| Jalapeno Cheddar Crunchy Curls | 571 | 3.57 g | 607 mg |
| Guacamole Ranch Snack Mix of Pretzel Twists, Avocado Ranch Tortilla Chips, Parmesan Cheddar Cheese Curls and Spicy Guacamole Corn Chips | 536 | 3.57 g | 607 mg |
| Guacamole Ranch Snack Mix | 500 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Perfection Snacks White Cheddar Parmesan Crunchy Curls?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Perfection Snacks White Cheddar Parmesan Crunchy Curls?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pretzel Perfection submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov