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Meijer · Other Snacks

White Cheddar Puffs Corn Snacks

A about 19 pieces (28g) serving of White Cheddar Puffs Corn Snacks by Meijer has 170 calories, less than 1g of sugars and 200mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2627451, record updated Jul 28, 2023).

Nutrition Facts

Serving sizeabout 19 pieces (28g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 200mg9%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein <1g2%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 0mg0%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0719283984869
UPC
719283984869
Category
Other Snacks
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 32% carbohydrate, 66% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Cheddar Puffs Corn Snacks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g6.3 g30%
Sodium714 mg964 mg32%
Protein3.6 g16.7 g4%
Calories60744898%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other corn in this aisle

487 of the 7,275 other snacks products are named corn. Per 100 g their median is 500 calories, 767 mg of sodium and 7.1 g of protein; 182 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Garlic Parmesan Organic Baked Onion Rings Corn Snacks O ORGANICS571 mg607
Bolitas Chile & Cheese Flavored Corn Snack CHEETOS571 mg571
Popcorners White Cheddar 20 Oz POPCORNERS571 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "corn", one per barcode.

What is in it

Ingredients (as submitted): CORNMEAL, SOYBEAN OIL, WHITE CHEDDAR SEASONING (WHEY, CORN STARCH, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, SALT, PALM OIL, BUTTER [CREAM], NATURAL AND ARTIFICIAL FLAVORS, NONFAT DRY MILK, BUTTERMILK, MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO- & DIGLYCERIDES, VITAMIN E AND VITAMIN C ESTER [ADDED TO PRESERVE FRESHNESS]), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL, SALT.

The statement lists 6 ingredients at the top level, beginning with Cornmeal, Soybean Oil, White Cheddar Seasoning (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2627451).

More Meijer other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheddar Cheese Puffs Corn Snack6073.57 g1,036 mg
Jalapeno Cheddar Crunchy Curls Corn Snack6077.14 g1,250 mg
Salted Roasted Sesame Stix5710 g1,500 mg
Original Pork Cracklins' Chicharrones6430 g1,071 mg
Cheddar Puffcorn Corn Snacks5717.14 g1,036 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer White Cheddar Puffs Corn Snacks?

170 per about 19 pieces (28g) serving, and 607 per 100 g.

How much sodium is in Meijer White Cheddar Puffs Corn Snacks?

200mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Jul 28, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov