Lundberg Family Farms · Other Snacks
White Chocolate Lemon Poppy Seed Organic Chocolate Covered Puffed Grain Snacks
A 2 pieces (31g) serving of White Chocolate Lemon Poppy Seed Organic Chocolate Covered Puffed Grain Snacks by Lundberg Family Farms has 150 calories, 8g of sugars and 15mg of sodium, as submitted by Wehah Farm Inc to USDA (FoodData Central 2140754, record updated Jan 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2140754, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wehah Farm Inc submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073416562806
- Category
- Other Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 86% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 4% of them.
Where the calories come from: 54% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.8 g | 6.3 g | 86% |
| Sodium | 48 mg | 964 mg | 4% |
| Protein | 6.5 g | 16.7 g | 14% |
| Calories | 484 | 448 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other puffed in this aisle
73 of the 7,275 other snacks products are named puffed. Per 100 g their median is 500 calories, 818 mg of sodium and 7.1 g of protein; 4 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Brown Rice Organic Puffed Rice Rollers CRUNCHY ROLLERS | 20 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "puffed", one per barcode.
What is in it
Ingredients (as submitted): *WHITE CHOCOLATE (*CANE SUGAR, *COCOA BUTTER, *WHOLE MILK POWDER, *SOY LECITHIN, *VANILLA EXTRACT), *BROWN RICE, *COCOA BUTTER, *POPPY SEEDS, *LEMON OIL.
The statement lists 5 ingredients at the top level, beginning with *white Chocolate (*cane Sugar, *cocoa Butter, *whole Milk Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2021), not the label on the shelf today.
Source: the ingredient statement Wehah Farm Inc submitted to USDA (FoodData Central 2140754).
More Lundberg Family Farms other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lundberg Family Farms, Rice Chips, Smoky Maple | 500 | 3.57 g | 286 mg |
| Pico De Gallo Rice Chips | 500 | 0 g | 393 mg |
| Honey Dijon Rice Chips | 500 | 3.57 g | 411 mg |
| Fiesta Lime Thick and Crunchy Rice Chips | 500 | 3.57 g | 464 mg |
| Santa Fe Barbecue Style Rice Chips | 500 | 3.57 g | 393 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lundberg Family Farms White Chocolate Lemon Poppy Seed Organic Chocolate Covered Puffed Grain Snacks?
150 per 2 pieces (31g) serving, and 484 per 100 g.
How much sodium is in Lundberg Family Farms White Chocolate Lemon Poppy Seed Organic Chocolate Covered Puffed Grain Snacks?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wehah Farm Inc submitted to USDA, last updated Jan 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov