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Hans Kissle · Other Deli

White Meat Chicken Enchiladas with Rice & Beans

A 3/4 cup (140g) serving of White Meat Chicken Enchiladas with Rice & Beans by Hans Kissle has 260 calories, 2g of sugars and 680mg of sodium, as submitted by Hans Kissle Co., Inc. to USDA (FoodData Central 2272553, record updated Jan 28, 2022).

Nutrition Facts

Serving size3/4 cup (140g)
Amount per serving
Calories260
% Daily Value*
Total Fat not declared
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 680mg30%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars <1g2%
Protein 11g22%
Vitamin D not declared
Calcium 100mg8%
Iron 5mg28%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hans Kissle Co., Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036217229941
UPC
036217229941
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 75% of them.

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Meat Chicken Enchiladas with Rice & Beans against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.4 g2.1 g28%
Sodium486 mg353 mg75%
Protein7.9 g7.9 g50%
Calories18615963%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other beans in this aisle

129 of the 3,317 other deli products are named beans. Per 100 g their median is 127 calories, 307 mg of sodium and 7.1 g of protein; 117 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.

What is in it

Ingredients (as submitted): TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE, SALT, HYDROGENATED COTTONSEED OIL, CORN STARCH, MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM PROPIONATE, SORBIC ACID, VITAL WHEAT GLUTEN, SUGAR, VEGETABLE OIL [PALM AND/OR COTTONSEED OIL] AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN, SALT, ENZYMES, SILICON DIOXIDE {FLOW AID}, FUMARIC ACID AND SODIUM METABISULFITE), WHITE CHICKEN BREAST MEAT, WATER, TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CHICKEN BROTH (CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, CHICKEN FAT, MONOSODIUM GLUTAMATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARROT JUICE CONCENTRATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ONION JUICE CONCENTRATE), CONTAINS LESS THAN 2% OF CHICKEN BASE (CHICKEN [INCLUDING CHICKEN FAT, MEAT AND SKINS], SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, FOOD STARCH MODIFIED, POTATO FLOUR, CHICKEN FLAVOR [CONTAINS MALTODEXTRIN, SALT, CORN OIL, CHICKEN SKINS, BEEF EXTRACT, ASCORBIC ACID AND THIAMINE HYDROCHLORIDE), SPICES, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CULTURED DEXTROSE, MALTODEXTRIN, DEHYDRATED ONION, FAJITA SEASONING (SALT, MONOSODIUM GLUTAMATE [FLAVOR ENHANCER), ONION, BLACK PEPPER, GARLIC, SPICE, AND BROMELAIN (TENDERIZER]), GRANULATED GARLIC, JALAPENO PEPPERS, NISIN PREPARATION, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SALT, SODIUM BENZOATE (PRESERVATIVE), TACO SEASONING (YELLOW CORN FLOUR, SALT, MALTODEXTRIN, PAPRIKA, SPICES, MODIFIED CORN STARCH, SUGAR, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVORS, SILICON DIOXIDE), WATER, RICE (LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PINTO BEANS, TOMATO SAUCE (VINE-RIPENED FRESH TOMATOES, SALT, ONION POWDER, GARLIC POWDER, RED PEPPER AND NATURALLY DERIVED CITRIC ACID), ONIONS, BUTTER (CREAM, WATER, SALT), CONTAINS LESS THAN 2% OF CHICKEN BASE (CHICKEN (INCLUDING CHICKEN FAT, MEAT AND SKINS), SUGAR, SALT, MONOSODIUM GLUTAMATE, ONION POWDER, FOOD STARCH MODIFIED, POTATO FLOUR, CHICKEN FLAVOR CONTAINS MALTODEXTRIN, SALT, CORN OIL, CHICKEN SKINS, BEEF EXTRACT, ASCORBIC ACID AND THIAMINE HYDROCHLORIDE), SPICES, TURMERIC, NATURAL FLAVOR, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CUMIN, GARLIC (GARLIC, WATER, CONTAINS LESS THAN 1% PHOSPHORIC ACID), POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ENCHILADA SAUCE (TOMATO PUREE WATER, TOMATO PASTEL, CHILI POWDER, DISTILLED VINEGAR, MODIFIED CORN STARCH, CANOLA OIL, SAIT, DEHYDRATED GARLIC, SUGAR, CUMIN, CITRIC ACID), COLBY CHEESE BLEND (COLBY CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), BRICK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The statement lists 40 ingredients at the top level, beginning with Tortilla (enriched Flour [wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement Hans Kissle Co., Inc. submitted to USDA (FoodData Central 2272553).

More Hans Kissle other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chicken Pot Pie1691.33 g262 mg
Thai Chili Broccoli with Brown Rice2195.62 g256 mg
Korean-style Bbq Pork with White Rice, Korean-style Bbq Pork1485.22 g343 mg
Maple Glazed Carrots1398.7 g191 mg
Green Bean Casserole1142.86 g200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hans Kissle White Meat Chicken Enchiladas with Rice & Beans?

260 per 3/4 cup (140g) serving, and 186 per 100 g.

How much sodium is in Hans Kissle White Meat Chicken Enchiladas with Rice & Beans?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hans Kissle Co., Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov