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Wilderness Poets · Wholesome Snacks

White Mulberries (morus Alba), Sundried White Mulberries, Hand-picked in Turkey

One oz (28g) serving of White Mulberries (morus Alba), Sundried White Mulberries, Hand-picked in Turkey by Wilderness Poets has 90 calories, 12g of sugars and 25mg of sodium, as submitted by Wilderness Poets LLC to USDA (FoodData Central 2033928, record updated Jun 25, 2017).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25mg1%
Total Carbohydrate 21g8%
Dietary Fiber 4g14%
Total Sugars 12g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wilderness Poets LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891617002774
UPC
891617002774
Category
Wholesome Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 49% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 43 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Mulberries (morus Alba), Sundried White Mulberries, Hand-picked in Turkey against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars42.9 g42.9 g49%
Sodium89 mg5 mg84%
Protein10.7 g1 g97%
Calories32130053%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC, RAW WHITE MULBERRIES

The statement lists 2 ingredients at the top level, beginning with Organic, Raw White Mulberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.

Source: the ingredient statement Wilderness Poets LLC submitted to USDA (FoodData Central 2033928).

More Wilderness Poets wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Wilderness Poets, Oregon Cranberries35062.5 g50 mg
Wilderness Poets, Incan Berries, (physalis Peruviana)28632.14 g89 mg
Wilderness Poets, Goji Berries, (lycium Barbarum)35746.43 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wilderness Poets White Mulberries (morus Alba), Sundried White Mulberries, Hand-picked in Turkey?

90 per 1 oz (28g) serving, and 321 per 100 g.

How much sodium is in Wilderness Poets White Mulberries (morus Alba), Sundried White Mulberries, Hand-picked in Turkey?

25mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wilderness Poets LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov