GetFoodFacts

Foods Alive · Wholesome Snacks

White Mulberry

A 3 Tbsp (28g) serving of White Mulberry by Foods Alive has 90 calories, 13g of sugars and 20mg of sodium, as submitted by Foods Alive Inc. to USDA (FoodData Central 2175645, record updated Apr 27, 2021).

Nutrition Facts

Serving size3 Tbsp (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 13g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 80mg6%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Foods Alive Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0891551000270
UPC
891551000270
Category
Wholesome Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 52% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 81% of them.

Where the calories come from: 88% carbohydrate, 0% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 46 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Mulberry against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.4 g42.9 g52%
Sodium71 mg5 mg81%
Protein10.7 g1 g97%
Calories32130053%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHITE MULBERRIES.

The statement lists 1 ingredient at the top level, beginning with Organic White Mulberries.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Foods Alive Inc. submitted to USDA (FoodData Central 2175645).

More Foods Alive wholesome snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Golden Berries28632.14 g0 mg
Goji Berries Superfoods35746.43 g268 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Foods Alive White Mulberry?

90 per 3 Tbsp (28g) serving, and 321 per 100 g.

How much sodium is in Foods Alive White Mulberry?

20mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Foods Alive Inc. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov