America's Choice · Frozen Prepared Sides
White Rice with Vegetable Blend
A 3/4 cup (140g) serving of White Rice with Vegetable Blend by America's Choice has 150 calories, 2g of sugars and 25mg of sodium, as submitted by The Great Atlantic & Pacific Tea Company, Inc. to USDA (FoodData Central 2076515, record updated Oct 18, 2017).
Values for the declared serving and per 100 g. FoodData Central 2076515, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Great Atlantic & Pacific Tea Company, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 754807102022
- Category
- Frozen Prepared Sides
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 40% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 88% carbohydrate, 3% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 40% |
| Sodium | 18 mg | 286 mg | 9% |
| Protein | 2.1 g | 3.5 g | 17% |
| Calories | 107 | 129 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
Other vegetable in this aisle
86 of the 757 frozen prepared sides products are named vegetable. Per 100 g their median is 116 calories, 293 mg of sodium and 3.3 g of protein; 7 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stir Fry Vegetables with Noodles, Broccoli, Carrots, Water Chestnuts, Snow Pea Pods, Red Peppers, Celery & Onions FOOD CLUB | 12 mg | 75 |
| Cauliflower Vegetable with Peas, Carrots & Onion Steam-in-bag Medley GOOD & GATHER | 12 mg | 35 |
| Long Grain White Rice with Mixed Vegetables PICTSWEET | 11 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "vegetable", one per barcode.
What is in it
Ingredients (as submitted): WHITE RICE, CARROTS, CORN, GARDEN PEAS.
The statement lists 4 ingredients at the top level, beginning with White Rice, Carrots, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 18, 2017), not the label on the shelf today.
Source: the ingredient statement The Great Atlantic & Pacific Tea Company, Inc. submitted to USDA (FoodData Central 2076515).
More America's Choice frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ez Steam Brown Rice | 143 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in America's Choice White Rice with Vegetable Blend?
150 per 3/4 cup (140g) serving, and 107 per 100 g.
How much sodium is in America's Choice White Rice with Vegetable Blend?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Great Atlantic & Pacific Tea Company, Inc. submitted to USDA, last updated Oct 18, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov