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White Rose · Drink Mixes

White Rose, Hot Cocoa Mix with Marshmallows

A 6 fl oz (180ml) serving of White Rose, Hot Cocoa Mix with Marshmallows has 110 calories, 22g of sugars and 150mg of sodium, as submitted by White Rose Food Corp. to USDA (FoodData Central 2039017, record updated May 17, 2018).

Nutrition Facts

Serving size6 fl oz (180ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 150mg6%
Total Carbohydrate 25g9%
Dietary Fiber 1g4%
Total Sugars 22g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 40mg3%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that White Rose Food Corp. submitted to USDA, for the declared 180ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074807114192
UPC
074807114192
Category
Drink Mixes
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other drink mixes

Per 100 g, it has more sugar than 27% of the 3,705 drink mixes products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 88% carbohydrate, 8% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among drink mixes: sugar per 100 g

Sugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 gSugar per 100 g across 3,705 drink mixes products0 g95 gmedian 50 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
White Rose, Hot Cocoa Mix with Marshmallows against the 3,705 drink mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.2 g50 g27%
Sodium83 mg250 mg39%
Protein0.6 g0 g54%
Calories613759%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,705 products, one per barcode.

Other marshmallows in this aisle

130 of the 3,705 drink mixes products are named marshmallows. Per 100 g their median is 462 calories, 111 mg of sodium and 4.4 g of protein; 50 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Milk Chocolate Caramel Hot Cocoa Bomb with Mini Marshmallows MAUD BORUP65 mg500
Milk Chocolate Hot Chocolate Ball with Mini Marshmallows & M&m's Minis M&M'S65 mg516
Malted Milk Ball with Chocolate Marshmallows HOT COCOA BOMB62 mg521

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "marshmallows", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, WHEY, CORN SYRUP SOLIDS, COCOA (PROCESSED WITH ALKALI), MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, ARTIFICIAL FLAVOR), NONFAT MILK*, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, EMULSIFIER (MONO-AND DIGLYCERIDES), ARTIFICIAL FLAVOR.

The statement lists 13 ingredients at the top level, beginning with Sugar, Whey, Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 17, 2018), not the label on the shelf today.

Source: the ingredient statement White Rose Food Corp. submitted to USDA (FoodData Central 2039017).

More White Rose drink mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
White Rose, Hot Cocoa Mix33346.67 g1,000 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in White Rose, Hot Cocoa Mix with Marshmallows?

110 per 6 fl oz (180ml) serving, and 61 per 100 g.

How much sodium is in White Rose, Hot Cocoa Mix with Marshmallows?

150mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record White Rose Food Corp. submitted to USDA, last updated May 17, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov