Lidl · Pizza
White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce
A 1/3 pizza (130g) serving of White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce by Lidl has 430 calories, 2g of sugars and 590mg of sodium, as submitted by LIDL to USDA (FoodData Central 742246, record updated Sep 25, 2019).
Values for the declared serving and per 100 g. FoodData Central 742246, available Dec 6, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LIDL submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 000020094133
- Category
- Pizza
- Records
- 1 under this UPC
How it compares with other pizza
Per 100 g, it has more sugar than 13% of the 3,416 pizza products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 24% carbohydrate, 65% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.6 g | 13% |
| Sodium | 454 mg | 518 mg | 29% |
| Protein | 9.2 g | 10.2 g | 32% |
| Calories | 331 | 240 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,416 products, one per barcode.
Other mozzarella in this aisle
863 of the 3,416 pizza products are named mozzarella. Per 100 g their median is 238 calories, 522 mg of sodium and 10.4 g of protein; 236 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Margherita Tomato Sauce, Mozzarella, Tomatoes, Pesto, Oregano Pizza ESTI | 361 mg | 193 |
| Chicken Supreme Grilled White Meat Chicken, Onions, Green Peppers, Cheddar & Mozzarella Cheeses Original Thin Crust Pizza JACK'S | 361 mg | 208 |
| Mac Attack Pizza with Elbow Pasta, Mozzarella and a Cheddar Cheese Flavored Sauce TEENAGE MUTANT NINJA TURTLES | 358 mg | 226 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.
What is in it
Ingredients (as submitted): CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL [PALM OIL, NATURAL FLAVOR, BETA CAROTENE (COLOR)], CULTURED WHEAT STARCH, YEAST, DEXTROSE, SALT, WHITE CORN MEAL, CITRIC ACID, L-CYSTEINE), LOW-MOISTURE MOZZARELLA CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SAUCE (RANCH DRESSING [SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK, CULTURED PASTEURIZED MILK, SODIUM CITRATE, SALT), EGG YOLKS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: WATER, SPICES, SALT, SUGAR, DEHYDRATED ONION AND GARLIC, XANTHAN GUM, DEHYDRATED PARSLEY], GARLIC POWDER), SPINACH, RICOTTA SALATA ([PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [PRESERVATIVE]), CHEESE BLEND OF ROMANO, ASIAGO AND PARMESAN ([PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEASONING (DEHYDRATED GARLIC, SPICES).
The statement lists 8 ingredients at the top level, beginning with Crust (wheat Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 25, 2019), not the label on the shelf today.
Source: the ingredient statement LIDL submitted to USDA (FoodData Central 742246).
Questions about this product
How many calories are in Lidl White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce?
430 per 1/3 pizza (130g) serving, and 331 per 100 g.
How much sodium is in Lidl White Vegetable Crispy Thin Crust Pizza with Mozzarella, Spinach, Ricotta, Romano Asiago, and Parmesan in a Creamy Garlic Sauce?
590mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LIDL submitted to USDA, last updated Sep 25, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov