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Whole Food Farmacy · Wholesome Snacks

Whole Food Farmacy, Fruit Delicious

A 1/2 cup (28g) serving of Whole Food Farmacy, Fruit Delicious has 90 calories, 17g of sugars and 10mg of sodium, as submitted by Echo Trend, LLC to USDA (FoodData Central 1897039, record updated Jul 14, 2017).

Nutrition Facts

Serving size1/2 cup (28g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 17g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Echo Trend, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0855271004093
UPC
855271004093
Category
Wholesome Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other wholesome snacks

Per 100 g, it has more sugar than 68% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among wholesome snacks: sugar per 100 g

Sugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 gSugar per 100 g across 5,491 wholesome snacks products3 g78 gmedian 43 gThis product: 61 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Whole Food Farmacy, Fruit Delicious against the 5,491 wholesome snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars60.7 g42.9 g68%
Sodium36 mg5 mg75%
Protein3.6 g1 g80%
Calories32130053%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.

What is in it

Ingredients (as submitted): APPLES, THOMPSON RAISINS, BANANAS, MANGOS, CURRANTS STRAWBERRIES, RASPBERRIES, COCONUT, CRANBERRIES, FIGS, RED FLAME RAISINS, DATES.

The statement lists 11 ingredients at the top level, beginning with Apples, Thompson Raisins, Bananas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Echo Trend, LLC submitted to USDA (FoodData Central 1897039).

Questions about this product

How many calories are in Whole Food Farmacy, Fruit Delicious?

90 per 1/2 cup (28g) serving, and 321 per 100 g.

How much sodium is in Whole Food Farmacy, Fruit Delicious?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Echo Trend, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov