Minute · Entrees, Sides and Small Meals
Whole Grain Brown Rice Family Bowl
One cup (140g) serving of Whole Grain Brown Rice Family Bowl by Minute has 260 calories, less than 1g of sugars and 180mg of sodium, as submitted by Riviana Foods Inc. to USDA (FoodData Central 2064380, record updated May 15, 2019).
Values for the declared serving and per 100 g. FoodData Central 2064380, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Riviana Foods Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 017400140366
- Category
- Entrees, Sides and Small Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other entrees, sides and small meals
Per 100 g, it has more sugar than 32% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 79% carbohydrate, 14% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among entrees, sides and small meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.4 g | 32% |
| Sodium | 129 mg | 310 mg | 24% |
| Protein | 3.6 g | 4 g | 42% |
| Calories | 186 | 158 | 65% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.
Other bowl in this aisle
33 of the 1,349 entrees, sides and small meals products are named bowl. Per 100 g their median is 113 calories, 268 mg of sodium and 5.1 g of protein; 1 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN BROWN RICE, WATER, SUNFLOWER OIL, SEA SALT, CARRAGEENAN (STABILIZER), SUNFLOWER LECITHIN (EMULSIFIER).
The statement lists 6 ingredients at the top level, beginning with Whole Grain Brown Rice, Water, Sunflower Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2019), not the label on the shelf today.
Source: the ingredient statement Riviana Foods Inc. submitted to USDA (FoodData Central 2064380).
More Minute entrees, sides and small meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cilantro & Lime Jasmine Rice | 185 | 0 g | 190 mg |
| Butter & Sea Salt Jasmine Rice | 184 | 0 g | 328 mg |
| Minute Jasmine Rice, 8.8 Oz | 192 | 0 g | 168 mg |
| Organic Brown Rice | 192 | 0.8 g | 128 mg |
| Ready To Serve Basmati Rice | 192 | 0 g | 120 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Minute Whole Grain Brown Rice Family Bowl?
260 per 1 cup (140g) serving, and 186 per 100 g.
How much sodium is in Minute Whole Grain Brown Rice Family Bowl?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Riviana Foods Inc. submitted to USDA, last updated May 15, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov