Hmr · Other Deli
Whole Grain Medley with Chicken Savory Blend of Grains, Herbs, and Vegetables with Chicken
One tray (198g) serving of Whole Grain Medley with Chicken Savory Blend of Grains, Herbs, and Vegetables with Chicken by Hmr has 210 calories, 2g of sugars and 480mg of sodium, as submitted by Health Management Resources Corporation to USDA (FoodData Central 2545556, record updated Feb 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2545556, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Health Management Resources Corporation submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 709355468700
- Category
- Other Deli
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 17% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 55% carbohydrate, 15% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 2.1 g | 17% |
| Sodium | 242 mg | 353 mg | 26% |
| Protein | 8.1 g | 7.9 g | 53% |
| Calories | 106 | 159 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, COOKED CHICKEN, CARROTS, ONIONS, RED BELL PEPPERS, CORN, OATS, WHEAT BERRIES, RYE, CONTAINS 2% OR LESS OF: CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, HYDROLYZED SOY AND CORN PROTEIN, POTATO FLOUR, FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), MODIFIED CORN STARCH, YEAST EXTRACT, DEXTRIN, LONG GRAIN BROWN RICE, MUSHROOMS, WILD RICE, PEARL BARLEY, SPICE, SEA SALT, OLIVE OIL, GARLIC POWDER.
The statement lists 21 ingredients at the top level, beginning with Water, Cooked Chicken, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 16, 2022), not the label on the shelf today.
Source: the ingredient statement Health Management Resources Corporation submitted to USDA (FoodData Central 2545556).
More Hmr other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne Pasta with Meatballs in Sauce Mini Italian-style Meatballs in a Traditional Tomato Sauce | 106 | 3.08 g | 256 mg |
| Lasagna with Meat Sauce Lasagna Layered with a Delicious Blend of Cheeses and Classic Vegetables in a Tasty Meat Sauce | 106 | 2.64 g | 260 mg |
| Beef Stroganoff with Noodles Strips of Lean Beef, Egg Noodles, and Mushrooms in a Flavorful Cream Sauce | 110 | 1.76 g | 264 mg |
| Chicken Enchiladas Two Corn Tortillas Filled with Chicken, Beans, Roasted Peppers, and Corn in a Zesty Tomatillo Sauce | 101 | 2.2 g | 216 mg |
| Fiesta Chicken White Meat Chicken, Beans, and Vegetables in Sauce with Brown Rice | 111 | 2.02 g | 242 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hmr Whole Grain Medley with Chicken Savory Blend of Grains, Herbs, and Vegetables with Chicken?
210 per 1 tray (198g) serving, and 106 per 100 g.
How much sodium is in Hmr Whole Grain Medley with Chicken Savory Blend of Grains, Herbs, and Vegetables with Chicken?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Health Management Resources Corporation submitted to USDA, last updated Feb 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov