Open Nature · Cooked and Prepared
Whole Roasted Chicken, Tuscan
A 3 oz (84g) serving of Whole Roasted Chicken, Tuscan by Open Nature has 140 calories, less than 1g of sugars and 300mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2314628, record updated May 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2314628, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893112480
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 47% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 3% carbohydrate, 29% fat and 68% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 47% |
| Sodium | 357 mg | 560 mg | 16% |
| Protein | 28.6 g | 17.9 g | 97% |
| Calories | 167 | 161 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 111 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Tikka Masala ARCHER FARMS | 281 mg | 141 |
| Whole Roasted Chicken, Lemon Pepper SIGNATURE CAFE | 274 mg | 190 |
| Broiled Chicken Liver SHOR HABOR | 274 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROASTED CHICKEN (CONTAINING UP TO 12% OF A SOLUTION OF WATER, LESS THAN 2% OF: SEA SALT, RICE STARCH, NATURAL FLAVORS, CANE SUGAR, GUAR GUM, XANTHAN GUM), SEASONING (RICE FLOUR, DEHYDRATED ONION, SPICES, SALT, DEHYDRATED GARLIC, CITRIC ACID), TUSCAN STYLE RUB W/ NO IRRADIATION PROCESSED FROM: SEA SALT, DEHYDRATED GARLIC, SPICES, SUGAR, DEHYDRATED ONION, TOMATO POWDER, NATURAL FLAVORS, WHITE WINE VINEGAR POWDER, EXTRA VIRGIN OLIVE OIL, MALTODEXTRIN, CITRIC ACID, CHILI.
The statement lists 14 ingredients at the top level, beginning with Whole Roasted Chicken (containing Up To 12% of a Solution of Water, Less Than 2% Of: Sea Salt, Rice Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2314628).
More Open Nature cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Roasted Chicken, Bbq | 167 | 1.19 g | 417 mg |
| Whole Roasted Chicken, Traditional | 167 | n/a | 143 mg |
| Roasted Chicken Whole | 167 | 0 g | 149 mg |
| Roasted Chicken Leg Quarters | 179 | 0 g | 190 mg |
| Roasted Bone in Turkey Thigh | 155 | 1.19 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Open Nature Whole Roasted Chicken, Tuscan?
140 per 3 oz (84g) serving, and 167 per 100 g.
How much sodium is in Open Nature Whole Roasted Chicken, Tuscan?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov