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Wholesome Chow · Cake, Cookie and Cupcake Mixes

Wholesome Chow, Organic Brownie Mix

A 2 Tbsp (23g) serving of Wholesome Chow, Organic Brownie Mix has 80 calories, 13g of sugars and 85mg of sodium, as submitted by Casa De Campo, Inc. to USDA (FoodData Central 2628800, record updated Jul 20, 2023).

Nutrition Facts

Serving size2 Tbsp (23g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 19g7%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Casa De Campo, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859077003137
UPC
859077003137
Category
Cake, Cookie and Cupcake Mixes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 87% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 32% of them.

Where the calories come from: 95% carbohydrate, 0% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 57 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wholesome Chow, Organic Brownie Mix against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars56.5 g40 g87%
Sodium370 mg536 mg32%
Protein4.4 g5.3 g37%
Calories34837915%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other brownie in this aisle

348 of the 3,243 cake, cookie and cupcake mixes products are named brownie. Per 100 g their median is 391 calories, 300 mg of sodium and 3.9 g of protein; 282 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Caramel Swirl Premium Brownie Mix PILLSBURY294 mg353
Gluten Free Brownie Mix BRANDLESS293 mg379
Supreme Original Brownie Mix BETTY CROCKER288 mg364

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC EVAPORATED CANE JUICE, ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC FAIR TRADE COCOA POWDER, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, SODIUM BICARBONATE, ALUMINUM-FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), XANTHAN GUM, EVAPORATED SEA SALT.

The statement lists 10 ingredients at the top level, beginning with Organic Evaporated Cane Juice, Organic White Rice Flour, Organic Brown Rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.

Source: the ingredient statement Casa De Campo, Inc. submitted to USDA (FoodData Central 2628800).

More Wholesome Chow cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
All-purpose Organic Gluten Free Baking Mix, All-purpose3400 g1,362 mg
Chocolate Cake Organic Gluten Free Baking Mix36242.55 g553 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholesome Chow, Organic Brownie Mix?

80 per 2 Tbsp (23g) serving, and 348 per 100 g.

How much sodium is in Wholesome Chow, Organic Brownie Mix?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Casa De Campo, Inc. submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov