Snyder's · Flavored Snack Crackers
""wholey Cheese!"" Crispy Baked Crackers
A 3/4 oz (21g) serving of ""wholey Cheese!"" Crispy Baked Crackers by Snyder's has 100 calories, 2g of sugars and 200mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 2104273, record updated Jul 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 2104273, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 21g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975093269
- Category
- Flavored Snack Crackers
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored snack crackers
Per 100 g, it has more sugar than 87% of the 627 flavored snack crackers products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored snack crackers: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 3.3 g | 87% |
| Sodium | 952 mg | 767 mg | 81% |
| Protein | 4.8 g | 10 g | 3% |
| Calories | 476 | 467 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 627 products, one per barcode.
Other crackers in this aisle
509 of the 627 flavored snack crackers products are named crackers. Per 100 g their median is 467 calories, 767 mg of sodium and 10 g of protein; 426 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Scrabble Baked Snack Crackers SUNSHINE | 759 mg | 483 |
| Original Cheddar Jack White Cheddar Baked Snack Crackers CHEEZ-IT | 759 mg | 517 |
| Sundried Tomato Mediterranean Baked Crackers FIREHOOK | 750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.
What is in it
Ingredients (as submitted): POTATO STARCH, CHEDDAR CHEESE POWDER ([CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT), CANOLA OIL, SEASONING (CHEDDAR CHEESE [(PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), MALTODEXTRIN, WHEY, BUTTERMILK], WHEY, SALT, MILK POWDER, SUGAR, NATURAL FLAVORS, MALTODEXTRIN, CORNSTARCH, EXTRACTIVES OF PAPRIKA AND ANNATTO, LACTIC ACID), POTATO GRANULES, CITRIC ACID, SUNFLOWER LECITHIN, TURMERIC.
The statement lists 8 ingredients at the top level, beginning with Potato Starch, Cheddar Cheese Powder ([cultured Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 6, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 2104273).
Questions about this product
How many calories are in Snyder's ""wholey Cheese!"" Crispy Baked Crackers?
100 per 3/4 oz (21g) serving, and 476 per 100 g.
How much sodium is in Snyder's ""wholey Cheese!"" Crispy Baked Crackers?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jul 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov