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Always Save · Cake, Cookie and Cupcake Mixes

Wild Berry Muffin Mix with Imitation Bits

A 1/2 cup (78g) serving of Wild Berry Muffin Mix with Imitation Bits by Always Save has 320 calories, 31g of sugars and 390mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 1961224, record updated Jan 18, 2019).

Nutrition Facts

Serving size1/2 cup (78g)
Amount per serving
Calories320
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 60g22%
Dietary Fiber 1g4%
Total Sugars 31g
Includes Added Sugars 31g62%
Protein 4g8%
Vitamin D not declared
Calcium 10mg1%
Iron 1.7mg9%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0070038621393
UPC
070038621393
Category
Cake, Cookie and Cupcake Mixes
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cake, cookie and cupcake mixes

Per 100 g, it has more sugar than 50% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 45% of them.

Where the calories come from: 75% carbohydrate, 20% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cake, cookie and cupcake mixes: sugar per 100 g

Sugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 gSugar per 100 g across 3,243 cake, cookie and cupcake mixes products0 g70 gmedian 40 gThis product: 40 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Berry Muffin Mix with Imitation Bits against the 3,243 cake, cookie and cupcake mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars39.7 g40 g50%
Sodium500 mg536 mg45%
Protein5.1 g5.3 g47%
Calories41037977%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.

Other bits in this aisle

30 of the 3,243 cake, cookie and cupcake mixes products are named bits. Per 100 g their median is 372 calories, 767 mg of sodium and 4.7 g of protein; 6 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cookie Baking Mix with Butterfinger Baking Bits TOLL HOUSE357 mg393
Brownie Mix with Candy Bits PILLSBURY268 mg393
Baking Bits BUTTERFINGER175 mg450

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bits", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA AND/OR PALM OIL], TBHQ [PRESERVATIVE]). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: GELATINIZED YELLOW CORN FLOUR, PALM OIL, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL, PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SALT, LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE.

The statement lists 17 ingredients at the top level, beginning with Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 1961224).

More Always Save cake, cookie and cupcake mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Strawberry Muffin Mix with Imitation41038.46 g500 mg
Blueberry Muffin Mix41038.46 g449 mg
Apple Cinnamon Flavored Muffin Mix40838.16 g500 mg
White Cake Mix39544.19 g605 mg
Devil's Food Cake Mix, Devil's Food39541.86 g767 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Always Save Wild Berry Muffin Mix with Imitation Bits?

320 per 1/2 cup (78g) serving, and 410 per 100 g.

How much sodium is in Always Save Wild Berry Muffin Mix with Imitation Bits?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov