GetFoodFacts

Raincoast Trading · Canned Seafood

Wild Pacific Sardines Cumin & Coriander

A 2 oz (56g) serving of Wild Pacific Sardines Cumin & Coriander by Raincoast Trading has 60 calories, 1g of sugars and 220mg of sodium, as submitted by RAINCOAST TRADING to USDA (FoodData Central 570354, record updated Mar 11, 2018).

Nutrition Facts

Serving size2 oz (56g)
Amount per serving
Calories60
% Daily Value*
Total Fat 3g4%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 220mg10%
Total Carbohydrate 1g0%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 150mg12%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that RAINCOAST TRADING submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810757009139
UPC
810757009139
Category
Canned Seafood
Records
1 under this UPC

How it compares with other canned seafood

Per 100 g, it has more sugar than 84% of the 1,154 canned seafood products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 7% carbohydrate, 46% fat and 47% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned seafood: sugar per 100 g

Sugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 gSugar per 100 g across 1,154 canned seafood products0 g9 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Wild Pacific Sardines Cumin & Coriander against the 1,154 canned seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g0 g84%
Sodium393 mg400 mg48%
Protein12.5 g18.8 g14%
Calories10715025%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.

What is in it

Ingredients (as submitted): SARDINES, WATER, TOMATO PASTE, OLIVE OIL, SEA SALT, MODIFIED TAPIOCA STARCH (1422), CORIANDER, CHILLI, CUMIN, GARLIC, PARSLEY.

The statement lists 11 ingredients at the top level, beginning with Sardines, Water, Tomato Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.

Source: the ingredient statement RAINCOAST TRADING submitted to USDA (FoodData Central 570354).

Questions about this product

How many calories are in Raincoast Trading Wild Pacific Sardines Cumin & Coriander?

60 per 2 oz (56g) serving, and 107 per 100 g.

How much sodium is in Raincoast Trading Wild Pacific Sardines Cumin & Coriander?

220mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record RAINCOAST TRADING submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov