Simply Balanced · Canned Seafood
Wild Sardines in Extra Virgin Olive Oil
A 2 oz (56g) serving of Wild Sardines in Extra Virgin Olive Oil by Simply Balanced has 100 calories and 200mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2635724, record updated Aug 22, 2023).
Values for the declared serving and per 100 g. FoodData Central 2635724, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239214718
- Category
- Canned Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other canned seafood
Per 100 g, it has more sodium than 36% of the 1,154 canned seafood products in USDA's branded database.
Where the calories come from: 4% carbohydrate, 51% fat and 45% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 357 mg | 400 mg | 36% |
| Protein | 21.4 g | 18.8 g | 73% |
| Calories | 179 | 150 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,154 products, one per barcode.
Other olive in this aisle
131 of the 1,154 canned seafood products are named olive. Per 100 g their median is 224 calories, 405 mg of sodium and 22.5 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Brisling Wild Sardines in Extra Virgin Olive Oil BUMBLE BEE | 275 mg | 275 |
| Golden Smoked Sardines in 100% Olive Oil REESE | 267 mg | 280 |
| Skinless & Boneless Sardines in Olive Oil CROWN PRINCE | 262 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "olive", one per barcode.
What is in it
Ingredients (as submitted): SARDINES, EXTRA VIRGIN OLIVE OIL, WATER, SALT, AQUEOUS NATURAL SMOKE.
The statement lists 5 ingredients at the top level, beginning with Sardines, Extra Virgin Olive Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2635724).
More Simply Balanced canned seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wild Sardines in Extra Virgin Olive Oil | 200 | n/a | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Wild Sardines in Extra Virgin Olive Oil?
100 per 2 oz (56g) serving, and 179 per 100 g.
How much sodium is in Simply Balanced Wild Sardines in Extra Virgin Olive Oil?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 22, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov