Lascco · Fish and Seafood
Wine Sauce Herring
A 2 oz (56g) serving of Wine Sauce Herring by Lascco has 90 calories, 8g of sugars and 350mg of sodium, as submitted by Los Angeles Smoking & Curing to USDA (FoodData Central 2031456, record updated May 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2031456, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Los Angeles Smoking & Curing submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072840000403
- Category
- Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other fish and seafood
Per 100 g, it has more sugar than 98% of the 1,235 fish and seafood products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 39% carbohydrate, 39% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 0 g | 98% |
| Sodium | 625 mg | 509 mg | 60% |
| Protein | 8.9 g | 19.3 g | 13% |
| Calories | 161 | 159 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,235 products, one per barcode.
Other herring in this aisle
29 of the 1,235 fish and seafood products are named herring. Per 100 g their median is 200 calories, 500 mg of sodium and 12.3 g of protein; 16 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Paprika Sauce Herring Fillets RGEN FISCH | 460 mg | 500 |
| Wild Caught Lightly Smoked Herring Fillets Kipper Snacks KING OSCAR | 450 mg | 175 |
| Herring Fillets Pirackie JOWELL FOODS | 439 mg | 277 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "herring", one per barcode.
What is in it
Ingredients (as submitted): HERRING, WINE SAUCE [WATER, CORN SYRUP OR SUGAR, SALT, DISTILLED VINEGAR, SPICES, NATURAL FLAVOR, WINE (CONTAINS SULFITES), SODIUM BENZOATE (PRESERVATIVES)], ONIONS.
The statement lists 3 ingredients at the top level, beginning with Herring, Wine Sauce [water, Corn Syrup or Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2020), not the label on the shelf today.
Source: the ingredient statement Los Angeles Smoking & Curing submitted to USDA (FoodData Central 2031456).
More Lascco fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoked Atlantic Nova Salmon | 193 | 1.75 g | 1,140 mg |
| Wild Nova Salmon | 211 | 0 g | 1,105 mg |
| Wild Caught Nova Salmon | 105 | 1.75 g | 1,140 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Lascco Wine Sauce Herring?
90 per 2 oz (56g) serving, and 161 per 100 g.
How much sodium is in Lascco Wine Sauce Herring?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Los Angeles Smoking & Curing submitted to USDA, last updated May 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov