GetFoodFacts

Essential Everyday · Ketchup, Mustard, BBQ and Cheese Sauce

Worcestershire Sauce

One tsp (5ml) serving of Worcestershire Sauce by Essential Everyday has 0 calories, 1g of sugars and 65mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 2398823, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 tsp (5ml)
Amount per serving
Calories0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 1g
Includes Added Sugars not declared
Protein 0g0%
Vitamin D not declared
Calcium 10mg1%
Iron 0mg0%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 5ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041303002520
UPC
041303002520
Category
Ketchup, Mustard, BBQ and Cheese Sauce
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other ketchup, mustard, bbq and cheese sauce

Per 100 g, it has more sugar than 45% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 73% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g

Sugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 gSugar per 100 g across 5,943 ketchup, mustard, bbq and cheese sauce products0 g50 gmedian 20 gThis product: 20 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Worcestershire Sauce against the 5,943 ketchup, mustard, bbq and cheese sauce products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars20 g20 g45%
Sodium1,300 mg941 mg73%
Protein0 g0 g0%
Calories01180%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.

Other sauce in this aisle

4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 3,064 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Original Tartar Sauce FRISCH'S1,036 mg679
Secret Sauce For Burgers & Dipping GREAT VALUE1,034 mg483
Sweet Peach Bbq Sauce HOT WACHULA'S1,034 mg269

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): WATER, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, SUGAR, TAMARIND, CARAMEL COLOR, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, POLYSORBATE 80, AND CITRIC ACID.

The statement lists 14 ingredients at the top level, beginning with Water, Distilled Vinegar, Molasses. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 2398823).

More Essential Everyday ketchup, mustard, bbq and cheese sauce

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Yellow Mustard0n/a1,200 mg
Louisiana Hot Sauce0n/a2,600 mg
Red Cayenne Pepper Hot Sauce0n/a3,000 mg
Buffalo Wing Sauce0n/a3,200 mg
Jalapeno Mustard0n/a1,100 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Essential Everyday Worcestershire Sauce?

0 per 1 tsp (5ml) serving, and 0 per 100 g.

How much sodium is in Essential Everyday Worcestershire Sauce?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Supervalu, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov