Wyman's · Pre-Packaged Fruit and Vegetables
Wyman's Cherry Berry & Kale, 3 Lbs
One cup (140g) serving of Wyman's Cherry Berry & Kale, 3 Lbs has 60 calories, 9g of sugars and 5mg of sodium, as submitted by Jasper Wyman & Son to USDA (FoodData Central 2599089, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2599089, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Jasper Wyman & Son submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079900003213
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 76% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.4 g | 2.4 g | 76% |
| Sodium | 4 mg | 29 mg | 28% |
| Protein | 0.7 g | 1.8 g | 16% |
| Calories | 43 | 43 | 50% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other kale in this aisle
295 of the 5,553 pre-packaged fruit and vegetables products are named kale. Per 100 g their median is 49 calories, 94 mg of sodium and 3.5 g of protein; 4 have less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kale", one per barcode.
What is in it
Ingredients (as submitted): STRAWBERRIES, DARK SWEET CHERRIES, WILD BLUEBERRIES, KALE
The statement lists 4 ingredients at the top level, beginning with Strawberries, Dark Sweet Cherries, Wild Blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Jasper Wyman & Son submitted to USDA (FoodData Central 2599089).
More Wyman's pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Wyman's Triple Berry, 3 Lbs | 50 | 6.43 g | 0 mg |
| Wyman's Mango Berry, 3 Lbs | 50 | 8.57 g | 0 mg |
| Wyman's Strawberries, 3 Lbs | 36 | 4.29 g | 0 mg |
| Wyman's Wild Blueberries, 3 Lbs | 57 | 7.14 g | 0 mg |
| Wyman's Dark Sweet & Red Tart Cherries, 2 Lbs | 57 | 12.14 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wyman's Cherry Berry & Kale, 3 Lbs?
60 per 1 cup (140g) serving, and 43 per 100 g.
How much sodium is in Wyman's Cherry Berry & Kale, 3 Lbs?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Jasper Wyman & Son submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov