Kraus · Other Drinks
Yerba Mate
One cup (12g) serving of Yerba Mate by Kraus has 15 calories and 0mg of sodium, as submitted by Mate Revolution to USDA (FoodData Central 2108212, record updated Dec 8, 2017).
Values for the declared serving and per 100 g. FoodData Central 2108212, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mate Revolution submitted to USDA, for the declared 12g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 819162004609
- Category
- Other Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other drinks
Per 100 g, none of the 5,857 other drinks products in USDA's branded database has less sodium.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 0 mg | 6 mg | 0% |
| Protein | 4.2 g | 0 g | 97% |
| Calories | 125 | 24 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,857 products, one per barcode.
Other yerba in this aisle
99 of the 5,857 other drinks products are named yerba. Per 100 g their median is 15 calories, 1 mg of sodium and 0 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yerba", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC YERBA MATE
The statement lists 1 ingredient at the top level, beginning with Organic Yerba Mate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2017), not the label on the shelf today.
Source: the ingredient statement Mate Revolution submitted to USDA (FoodData Central 2108212).
Questions about this product
How many calories are in Kraus Yerba Mate?
15 per 1 cup (12g) serving, and 125 per 100 g.
How much sodium is in Kraus Yerba Mate?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mate Revolution submitted to USDA, last updated Dec 8, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov