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Palmer · Other Snacks

Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar

A 1/3 cup (30g) serving of Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar by Palmer has 130 calories, 15g of sugars and 100mg of sodium, as submitted by Palmer Candy Company to USDA (FoodData Central 2465042, record updated Nov 16, 2022).

Nutrition Facts

Serving size1/3 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 3g4%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein <1g2%
Vitamin D not declared
Calcium 50mg4%
Iron 3.5mg19%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Palmer Candy Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0077232370638
UPC
077232370638
Category
Other Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, it has more sugar than 98% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 15% of them.

Where the calories come from: 76% carbohydrate, 21% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 gSugar per 100 g across 7,275 other snacks products0 g50 gmedian 6 gThis product: 50 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars50 g6.3 g98%
Sodium333 mg964 mg15%
Protein3.3 g16.7 g3%
Calories43344847%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): CORN BISCUITS (MILLED CORN, SUGAR, CORN BRAN, SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS [ADDED TO PRESERVE FRESHNESS]), CREAM FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, DISTILLED MONOGLYCERIDES, FRACTIONATED VEGETABLE OIL [PALM KERNEL OIL], NATURAL FLAVORS), POWDERED SUGAR (SUGAR, CORNSTARCH), CHOCOLATEY COOKIE CRUMB (WHEAT FLOUR, SUGAR, PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, DEXTROSE, SODIUM BICARBONATE, CHOCOLATE LIQUOR, TENOX 8 FOOD-GRADE ANTIOXIDANT [BHT, CORN OIL]).

The statement lists 4 ingredients at the top level, beginning with Corn Biscuits (milled Corn, Sugar, Corn Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.

Source: the ingredient statement Palmer Candy Company submitted to USDA (FoodData Central 2465042).

More Palmer other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Munchy Medley Spring Delights43326.67 g567 mg
Holiday Munchy Medley43326.67 g600 mg
Deluxe Snack Mix4293.57 g1,321 mg
Snack Mix, Peanut Butter40545.24 g357 mg
Harvest Sweet & Crunchy Salty Treat Snack Mix40050 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Palmer Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar?

130 per 1/3 cup (30g) serving, and 433 per 100 g.

How much sodium is in Palmer Yummy Chow Crispy Cereal Squares in a Chocolatey Cookie Cream Coating Tossed in Powdered Sugar?

100mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Palmer Candy Company submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov