Zaro's Family Bakery · Cakes, Cupcakes, Snack Cakes
Zaro's Family Bakery, 6" Shadow Cake
A 4.2 oz (118g) serving of Zaro's Family Bakery, 6" Shadow Cake has 520 calories, 17g of sugars and 280mg of sodium, as submitted by ZARO'S FAMILY BAKERY to USDA (FoodData Central 453402, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 453402, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that ZARO'S FAMILY BAKERY submitted to USDA, for the declared 118g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 979797053196
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 5% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 38% carbohydrate, 59% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.4 g | 31.8 g | 5% |
| Sodium | 237 mg | 289 mg | 29% |
| Protein | 2.5 g | 3.7 g | 17% |
| Calories | 441 | 386 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 1,133 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Greek Yogurt Cheesecake, Chocolate Strawberry SIGNATURE SELECT | 189 mg | 303 |
| Swiss Rolls Snack Cakes FOOD LION | 189 mg | 443 |
| French Style Key Lime Cheesecake LAKEVIEW FARMS | 189 mg | 274 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): WATER, EGG, SUGAR, WHEAT FLOUR, POWDERED SUGAR, PALM OIL, BUTTER, SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI), RASPBERRY JAM (RASPBERRIES, WATER, GRANULATED SUGAR, NON GMO CORNSTARCH, LOCUST BEAN GUM, CITRIC ACID, SALT AND ASCORBIC ACID), WHOLE MILK POWDER, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA POWDER, NATURAL FLAVOR), DARK CORN SYRUP, MODIFIED CORN STARCH, WHEY, WHEAT GLUTEN SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, BAKING SODA, NATURAL FLAVOR.
The statement lists 19 ingredients at the top level, beginning with Water, Egg, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement ZARO'S FAMILY BAKERY submitted to USDA (FoodData Central 453402).
Questions about this product
How many calories are in Zaro's Family Bakery, 6" Shadow Cake?
520 per 4.2 oz (118g) serving, and 441 per 100 g.
How much sodium is in Zaro's Family Bakery, 6" Shadow Cake?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record ZARO'S FAMILY BAKERY submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov