Zatarain's Inc. · Flavored Rice Dishes
Zatarain's, Dirty Rice Mix
One package (49g) serving of Zatarain's, Dirty Rice Mix by Zatarain's Inc. has 170 calories, less than 1g of sugars and 480mg of sodium, as submitted by Zatarain's Inc. to USDA (FoodData Central 403900, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 403900, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zatarain's Inc. submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071429012936
- Category
- Flavored Rice Dishes
- Records
- 1 under this UPC
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 46% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 88% carbohydrate, 3% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 2.2 g | 46% |
| Sodium | 980 mg | 969 mg | 51% |
| Protein | 8.2 g | 8.9 g | 36% |
| Calories | 347 | 356 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other rice in this aisle
630 of the 731 flavored rice dishes products are named rice. Per 100 g their median is 356 calories, 1,000 mg of sodium and 8.9 g of protein; 297 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medley Fried Rice RIGHTRICE | 780 mg | 340 |
| Vitarroz Mexican Style Rice, 8 Oz, Chicken VITARROZ | 778 mg | 356 |
| Arroz Mexicano Mexican Style Rice IBERIA | 778 mg | 356 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): RICE, MODIFIED CORN STARCH, ONION, GARLIC, SALT, YEAST EXTRACT, RED BELL PEPPER, SPICES (INCLUDING CHILI PEPPER, PAPRIKA, RED PEPPER), POTASSIUM CHLORIDE, CALCIUM STEARATE (TO MAKE FREE FLOWING), SEA SALT, CARAMEL COLOR, AND DEXTROSE.
The statement lists 13 ingredients at the top level, beginning with Rice, Modified Corn Starch, Onion. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Zatarain's Inc. submitted to USDA (FoodData Central 403900).
Questions about this product
How many calories are in Zatarain's Inc. Zatarain's, Dirty Rice Mix?
170 per 1 package (49g) serving, and 347 per 100 g.
How much sodium is in Zatarain's Inc. Zatarain's, Dirty Rice Mix?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zatarain's Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov