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Angelic Bakehouse · Other Snacks

Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps

One oz (28g) serving of Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps by Angelic Bakehouse has 120 calories, 4g of sugars and 90mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2266003, record updated Dec 2, 2020).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 90mg4%
Total Carbohydrate 18g7%
Dietary Fiber 3g11%
Total Sugars 4g
Includes Added Sugars 4g8%
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0043832123967
UPC
043832123967
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 66% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 56% carbohydrate, 35% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g6.3 g66%
Sodium321 mg964 mg14%
Protein10.7 g16.7 g38%
Calories42944843%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other crisps in this aisle

212 of the 7,275 other snacks products are named crisps. Per 100 g their median is 464 calories, 725 mg of sodium and 10.7 g of protein; 19 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sea Crisps Seaweed Nori Snack SEAS'S GIFT183 mg533
Berry Rice Crisps + Greens Bites VEGGIE-GO'S179 mg321
Berry Oat Crisps EVOKE161 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crisps", one per barcode.

What is in it

Ingredients (as submitted): SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEASONING (CANE SUGAR, NATURAL FLAVOR, CITRIC ACID, SALT, LEMON POWDER, SUNFLOWER OIL, LEMON OIL), BLUEBERRY JUICE CONCENTRATE, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, CULTURED WHEAT FLOUR, AGAVE SYRUP, NATURAL FLAVOR, OAT FIBER, SALT, MOLASSES, BLACK CARROT EXTRACT ADDED FOR COLOR, YEAST.

The statement lists 15 ingredients at the top level, beginning with Sprouted Whole Grains (wheat Berries, Quinoa, Millet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 2, 2020), not the label on the shelf today.

Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2266003).

More Angelic Bakehouse other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tarragon Vinaigrette 7 Sprouted Whole Grains Fig Crisps4647.14 g821 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Angelic Bakehouse Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps?

120 per 1 oz (28g) serving, and 429 per 100 g.

How much sodium is in Angelic Bakehouse Zesty Lemon Blueberry 7 Sprouted Whole Grains Crisps?

90mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record T. Marzetti Company submitted to USDA, last updated Dec 2, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov