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Nasoya · Entrees, Sides and Small Meals

Zesty Mexican Style Superfood Skillet

One pack (198g) serving of Zesty Mexican Style Superfood Skillet by Nasoya has 350 calories, 8g of sugars and 670mg of sodium, as submitted by Nasoya Foods USA, LLC to USDA (FoodData Central 2562057, record updated May 23, 2023).

Nutrition Facts

Serving size1 pack (198g)
Amount per serving
Calories350
% Daily Value*
Total Fat 20g26%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 670mg29%
Total Carbohydrate 21g8%
Dietary Fiber 9g32%
Total Sugars 8g
Includes Added Sugars 3g6%
Protein 25g50%
Vitamin D 0mcg0%
Calcium 150mg12%
Iron 4.6mg26%
Potassium 750mg16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nasoya Foods USA, LLC submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0025484007352
UPC
025484007352
Category
Entrees, Sides and Small Meals
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 79% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 56% of them.

Where the calories come from: 23% carbohydrate, 49% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Zesty Mexican Style Superfood Skillet against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g1.4 g79%
Sodium338 mg310 mg56%
Protein12.6 g4 g94%
Calories17715862%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ONION, SOY FLOUR, CORN, CAULIFLOWER, CANOLA OIL, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), KIDNEY BEANS, CARROTS, GREEN BELL PEPPER, CONTAINS 2% OR LESS OF: LIGHT BROWN SUGAR, CUMIN, GRANULATED GARLIC, PAPRIKA POWDER, CRUSHED RED CHILI PEPPERS, BLACK PEPPER, SAVORY FLAVOR (NATURAL FLAVOR, MALTODEXTRIN), SALT, GROUND OREGANO

The statement lists 19 ingredients at the top level, beginning with Organic Tofu (water, Organic Soybeans, Less Than 2%: Magnesium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Nasoya Foods USA, LLC submitted to USDA (FoodData Central 2562057).

More Nasoya entrees, sides and small meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Thai Basil Vegetable Dumplings1761.18 g565 mg
Savory Tuscan Style Superfood Skillet1875.05 g333 mg
Gochujang Flavor Plant-based Steak23517.65 g976 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nasoya Zesty Mexican Style Superfood Skillet?

350 per 1 pack (198g) serving, and 177 per 100 g.

How much sodium is in Nasoya Zesty Mexican Style Superfood Skillet?

670mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nasoya Foods USA, LLC submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov