Zina's Salads · Deli Salads
Zina's Salads Tuna Salad, 8 Oz
A 4 oz (113g) serving of Zina's Salads Tuna Salad, 8 Oz has 290 calories, less than 1g of sugars and 420mg of sodium, as submitted by Zina's Salads to USDA (FoodData Central 2594789, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594789, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Zina's Salads submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021054490265
- Category
- Deli Salads
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 8% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 12% carbohydrate, 70% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 3.7 g | 8% |
| Sodium | 372 mg | 372 mg | 50% |
| Protein | 11.5 g | 4.7 g | 86% |
| Calories | 257 | 193 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 424 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Salad, Sonoma WHOLE FOODS MARKET | 296 mg | 278 |
| Macaroni Salad PUBLIX | 295 mg | 247 |
| Seafood Salad with Shrimp INLAND MARKET | 295 mg | 175 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): TUNA (WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT, PYROPHOSPHATE ADDED), HELLMANN'S MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CALCIUM DISODIUM EDTA, NATURAL FLAVORS), CELERY, ONIONS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHITE PEPPER, SALT, VINEGAR POWDER
The statement lists 8 ingredients at the top level, beginning with Tuna (white Tuna, Water, Vegetable Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Zina's Salads submitted to USDA (FoodData Central 2594789).
More Zina's Salads deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach and Pasta Shells Salad | 239 | 0.88 g | 221 mg |
| Zina's Salads Shrimp Salad, 8 Oz | 195 | 2.65 g | 327 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zina's Salads Tuna Salad, 8 Oz?
290 per 4 oz (113g) serving, and 257 per 100 g.
How much sodium is in Zina's Salads Tuna Salad, 8 Oz?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Zina's Salads submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov