GetFoodFacts

Food · Beverages

Wine nutrition facts

A typical portion of wine (1 glass; 180 g, rose) has 150 calories and less than 1g of protein (USDA FoodData Central). USDA lists 42 descriptions of it: per 100 g they range from 6 calories (beverages, non-alcoholic) to 160 (alcoholic beverage, dessert, sweet).

Nutrition Facts

Serving size1 glass (180g)
Amount per serving
Calories150
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 7g2%
Dietary Fiber 0g0%
Total Sugars 7g
Includes Added Sugars not declared
Protein <1g1%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 0.4mg2%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

USDA values per 100 g for Wine, rose, scaled to the portion. Check the USDA record.

Protein per 100 g
0.4g
more than 8% of 8,218 USDA reference foods
Calories per 100 g
83
more than 24% of reference foods
Sodium per 100 g
5mg
more than 12% of reference foods

1 glass weighs 180 g in USDA's record for Wine, rose (FDC 2710690); across 4 records of wine USDA weighs it at 105 to 180 g, so a linked record can show a different gram weight for the same measure.

Where the calories come from: 91% carbohydrate, 0% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Every form of wine USDA describes

Alcoholic beverage, dessert, sweet has the most calories per 100 g (160); the fewest: Beverages, non-alcoholic (6)

Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78Calories per 100 g by USDA description of wineRose83Cooking50Beverages, non-alcoholic6Rice134Alcoholic beverage, dessert, sweet160Dessert, dry152Light49Gamay78
Per 100 g, USDA FoodData Central. The violet bar is the form on the label at left.
All 42 USDA descriptions of wine, per 100 g
USDA descriptionCaloriesProteinFatSodium
Wine, roseSame values: Alcoholic beverages, wine, rose830.4 g0 g5 mg
Alcoholic beverage, wine, cooking500.5 g0 g626 mg
Beverages, Wine, non-alcoholicSame values: Wine, nonalcoholic60.5 g0 g7 mg
Wine, rice1340.5 g0 g2 mg
Alcoholic beverage, wine, dessert, sweetSame values: Wine, dessert, sweet1600.2 g0 g9 mg
Alcoholic beverage, wine, dessert, dry1520.2 g0 g9 mg
Alcoholic beverage, wine, light490.1 g0 g7 mg
Alcoholic Beverage, wine, table, red, Gamay780.1 g0 gn/a
Alcoholic Beverage, wine, table, red, Merlot830.1 g0 g4 mg
Alcoholic beverage, wine, table, all830.1 g0 g5 mg
Alcoholic beverage, wine, table, red850.1 g0 g4 mg
Alcoholic Beverage, wine, table, red, BarberaSame values: Alcoholic Beverage, wine, table, red, Petite Sirah850.1 g0 gn/a
Alcoholic Beverage, wine, table, red, ZinfandelSame values: Alcoholic Beverage, wine, table, red, Mouvedre880.1 g0 gn/a
Alcoholic Beverage, wine, table, red, ClaretSame values: Alcoholic Beverage, wine, table, red, Cabernet Sauvignon, Alcoholic Beverage, wine, table, red, Cabernet Franc, Alcoholic Beverage, wine, table, red, Syrah, Alcoholic beverage, wine, table, white, Pinot Gris (Grigio)830.1 g0 gn/a
Alcoholic beverage, wine, table, white, Chenin BlancSame values: Alcoholic beverage, wine, table, white, Riesling, Alcoholic Beverage, wine, table, red, Lemberger800.1 g0 gn/a
Alcoholic beverage, wine, table, white, Fume BlancSame values: Alcoholic Beverage, wine, table, red, Pinot Noir, Alcoholic beverage, wine, table, white, Semillon, Alcoholic beverage, wine, table, white, Muscat820.1 g0 gn/a
Alcoholic beverage, wine, table, white, Muller Thurgau760.1 g0 gn/a
Alcoholic beverage, wine, table, white, Sauvignon BlancSame values: Alcoholic beverage, wine, table, white, Gewurztraminer, Alcoholic beverage, wine, table, white, Pinot Blanc810.1 g0 gn/a
Alcoholic beverage, wine, table, white, late harvest1120.1 g0 gn/a
Alcoholic Beverage, wine, table, red, BurgundySame values: Alcoholic Beverage, wine, table, red, Sangiovese860.1 g0 gn/a
Alcoholic beverage, wine, table, white, Chardonnay840.1 g0 g5 mg
Alcoholic beverage, wine, table, white820.1 g0 g5 mg
Alcoholic Beverage, wine, table, red, Carignane740.1 g0 gn/a
Alcoholic beverage, wine, table, white, late harvest, Gewurztraminer1080.1 g0 gn/a
Wine, sparkling750.1 g0 g5 mg

Every nutrient in this record (65)

The portion is 1 glass (180 g); % DV is for that portion.

Energy, macronutrients and sugars (12)
NutrientPer portionPer 100 g% DV
Protein0.65 g0.36 g1%
Total lipid (fat)0 g0 g0%
Carbohydrate, by difference6.84 g3.80 g2%
Energy149 kcal83.0 kcal
Alcohol, ethyl17.3 g9.60 g
Water156 g86.4 g
Total Sugars6.84 g3.80 g
Fiber, total dietary0 g0 g0%
Cholesterol0 mg0 mg0%
Fatty acids, total saturated0 g0 g0%
Fatty acids, total monounsaturated0 g0 g
Fatty acids, total polyunsaturated0 g0 g
Minerals (9)
NutrientPer portionPer 100 g% DV
Calcium, Ca18.0 mg10.0 mg1%
Iron, Fe0.36 mg0.20 mg2%
Magnesium, Mg18.0 mg10.0 mg4%
Phosphorus, P32.4 mg18.0 mg3%
Potassium, K106 mg59.0 mg2%
Sodium, Na9.00 mg5.00 mg0%
Zinc, Zn0.20 mg0.11 mg2%
Copper, Cu0.0090 mg0.0050 mg1%
Selenium, Se0.36 µg0.20 µg1%
Vitamins (23)
NutrientPer portionPer 100 g% DV
Retinol0 µg0 µg
Vitamin A, RAE0 µg0 µg0%
Carotene, beta0 µg0 µg
Carotene, alpha0 µg0 µg
Vitamin E (alpha-tocopherol)0 mg0 mg0%
Vitamin D (D2 + D3)0 µg0 µg0%
Cryptoxanthin, beta0 µg0 µg
Lycopene0 µg0 µg
Lutein + zeaxanthin0 µg0 µg
Vitamin C, total ascorbic acid0 mg0 mg0%
Thiamin0.036 mg0.020 mg3%
Riboflavin0.027 mg0.015 mg2%
Niacin0.16 mg0.090 mg1%
Vitamin B-60.067 mg0.037 mg4%
Folate, total1.80 µg1.00 µg
Vitamin B-120.018 µg0.010 µg1%
Choline, total0 mg0 mg0%
Vitamin K (phylloquinone)0 µg0 µg0%
Folic acid0 µg0 µg
Folate, food1.80 µg1.00 µg
Folate, DFE1.80 µg1.00 µg0%
Vitamin E, added0 mg0 mg
Vitamin B-12, added0 µg0 µg
Fatty acids (19)
NutrientPer portionPer 100 g% DV
SFA 4:00 g0 g
SFA 6:00 g0 g
SFA 8:00 g0 g
SFA 10:00 g0 g
SFA 12:00 g0 g
SFA 14:00 g0 g
SFA 16:00 g0 g
SFA 18:00 g0 g
MUFA 18:10 g0 g
PUFA 18:20 g0 g
PUFA 18:30 g0 g
PUFA 20:40 g0 g
PUFA 22:6 n-3 (DHA)0 g0 g
MUFA 16:10 g0 g
PUFA 18:40 g0 g
MUFA 20:10 g0 g
PUFA 20:5 n-3 (EPA)0 g0 g
MUFA 22:10 g0 g
PUFA 22:5 n-3 (DPA)0 g0 g

Source: USDA FoodData Central, FDC 2710690: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.

Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.

Questions

How many calories are in wine?

150 in 1 glass (180 g) of rose; 6 to 160 per 100 g across USDA's descriptions.

How much protein is in wine?

less than 1g in 1 glass; 0.4 g per 100 g.

How much sodium is in wine?

10mg in 1 glass; 5 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
the survey foods and their portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov