Brand

Best Choice nutrition facts

USDA's branded food database lists 1,907 Best Choice products from Associated Wholesale Grocers, Inc. in 106 categories; the most are cheese (91). Of the 1,836 with a measured place in their category, 670 have less sugar per 100 g than the category's median and 680 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Best Choice products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
Product	Category	Calories	Sugars	Sodium
Cherry Light Fat Free Yogurt	Yogurt	53	5.9 g (21%)	50 mg (59%)
Cherry Original Low Fat Yogurt	Yogurt	82	10.6 g (57%)	59 mg (80%)
Cherry Vanilla Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	65 mg (88%)
Cherry Vanilla Original Low Fat Yogurt	Yogurt	94	13.5 g (84%)	53 mg (67%)
Honey Greek Yogurt	Yogurt	118	13.5 g (84%)	62 mg (84%)
Honey Vanilla Greek Yogurt	Yogurt	118	13.5 g (84%)	62 mg (84%)
Key Lime Blended Greek Nonfat Yogurt	Yogurt	80	11.3 g (67%)	37 mg (27%)
Key Lime Pie Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	59 mg (80%)
Lemon Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	59 mg (80%)
Lemon Original Low Fat Yogurt	Yogurt	94	13.5 g (84%)	68 mg (91%)
Peach Fruit On the Bottom Greek Nonfat Yogurt	Yogurt	73	9.3 g (48%)	30 mg (11%)
Peach Light Fat Free Yogurt	Yogurt	53	5.9 g (21%)	50 mg (59%)
Peach Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	59 mg (80%)
Peach Original Low Fat Yogurt	Yogurt	94	12.3 g (75%)	53 mg (67%)
Peach Original Low Fat Yogurt	Yogurt	82	11.2 g (65%)	56 mg (74%)
Pina Colada Original Low Fat Yogurt	Yogurt	94	12.3 g (75%)	56 mg (74%)
Pineapple Fruit On the Bottom Greek Nonfat Yogurt	Yogurt	80	10.0 g (53%)	30 mg (11%)
Plain Greek Fat Free Yogurt	Yogurt	59	4.1 g (12%)	29 mg (10%)
Plain Light Nonfat Yogurt	Yogurt	49	3.1 g (6%)	66 mg (89%)
Plain Original Fat Free Yogurt	Yogurt	53	4.7 g (16%)	71 mg (93%)
Plain Unsweetened/unflavored Greek Nonfat Yogurt	Yogurt	59	3.5 g (9%)	35 mg (24%)
Plain Unsweetened/unflavored Greek Nonfat Yogurt	Yogurt	53	3.3 g (7%)	37 mg (27%)
Plain Whole Milk Greek Yogurt	Yogurt	82	3.5 g (9%)	44 mg (43%)
Raspberry Fruit On the Bottom Greek Nonfat Yogurt	Yogurt	80	10.7 g (61%)	30 mg (11%)
Raspberry Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	65 mg (88%)
Raspberry Original Low Fat Yogurt	Yogurt	82	10.6 g (57%)	59 mg (80%)
Strawberry Banana Fruit On the Bottom Greek Nonfat Yogurt	Yogurt	80	10.7 g (61%)	47 mg (49%)
Strawberry Banana Light Fat Free Yogurt	Yogurt	53	5.9 g (21%)	50 mg (59%)
Strawberry Banana Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	65 mg (88%)
Strawberry Banana Original Low Fat Yogurt	Yogurt	94	12.9 g (79%)	53 mg (67%)
Strawberry Banana Original Low Fat Yogurt	Yogurt	82	10.6 g (57%)	59 mg (80%)
Strawberry Cheesecake Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	59 mg (80%)
Strawberry Cheesecake Original Low Fat Yogurt	Yogurt	94	12.3 g (75%)	53 mg (67%)
Strawberry Fruit On the Bottom Greek Nonfat Yogurt	Yogurt	73	10.0 g (53%)	33 mg (19%)
Strawberry Light Fat Free Yogurt	Yogurt	53	5.9 g (21%)	50 mg (59%)
Strawberry Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	65 mg (88%)
Strawberry Original Low Fat Yogurt	Yogurt	94	12.3 g (75%)	56 mg (74%)
Strawberry Original Low Fat Yogurt	Yogurt	88	10.6 g (57%)	59 mg (80%)
Strawberry Original Low Fat Yogurt	Yogurt	82	10.6 g (57%)	59 mg (80%)
Vanilla Blended Greek Nonfat Yogurt	Yogurt	76	8.8 g (45%)	32 mg (18%)
Vanilla Blended Greek Nonfat Yogurt	Yogurt	73	8.7 g (42%)	33 mg (19%)
Vanilla Greek Fat Free Yogurt	Yogurt	71	8.2 g (39%)	26 mg (8%)
Vanilla Light Fat Free Yogurt	Yogurt	53	5.9 g (21%)	50 mg (59%)
Vanilla Light Nonfat Yogurt	Yogurt	47	2.9 g (5%)	65 mg (88%)
Vanilla Original Low Fat Yogurt	Yogurt	94	13.5 g (84%)	53 mg (67%)
Vanilla Original Low Fat Yogurt	Yogurt	93	10.6 g (57%)	59 mg (80%)
Vanilla Original Low Fat Yogurt	Yogurt	82	10.6 g (57%)	59 mg (80%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Every brand from Associated Wholesale Grocers, Inc.the company that submits these records, and its other shelf brands
The cheese with the least sugarranked per 100 g across every brand in the aisle
The cheese with the least sodium
The whole cheese aisleevery brand in it, its medians and its leaders
Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion

Sources for this page

USDA FoodData Central: the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation: what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food: the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims: the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label: the 5% and 20% Daily Value rule. fda.gov