Brand
Country Choice nutrition facts
USDA's branded food database lists 11 Country Choice products from Country Choice Organic in 2 categories; the most are cereal (7). Of the 11 with a measured place in their category, 7 have less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Country Choice against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Cereal | 7 | 2.5 g vs 21.7 g | 0 vs 314 mg | 12.5 g vs 8.8 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Country Choice products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Country Choice, Oats,oven Toasted, Quick | Cereal | 375 | 2.5 g (11%) | 0 mg (0%) |
| Country Choice, Organic Steel Cut Oatmeal | Cereal | 375 | 2.5 g (11%) | 0 mg (0%) |
| Country Choice, Organic Steel Cut Oatmeal, Apple Spice | Cereal | 375 | 22.5 g (52%) | 338 mg (52%) |
| Country Choice, Organic Steel Cut Oatmeal, Maple & Brown Sugar | Cereal | 375 | 22.5 g (52%) | 338 mg (52%) |
| Country Choice, Oven Toasted Quick Cook Steel Cut Oats | Cereal | 375 | 2.5 g (11%) | 0 mg (0%) |
| Organic Instant Oatmeal, Maple | Cereal | 395 | 20.9 g (47%) | 314 mg (50%) |
| Oven Toasted Steel Cut Oats | Cereal | 375 | 2.5 g (11%) | 0 mg (0%) |
| Country Choice, Iced Oatmeal Snacking | Cookies and Biscuits | 429 | 42.9 g (84%) | 429 mg (81%) |
| Country Choice, Organic Snacking Ginger Snaps | Cookies and Biscuits | 467 | 30.0 g (40%) | 283 mg (46%) |
| Country Choice, Organic Snacking Wafers, Vanilla | Cookies and Biscuits | 467 | 26.7 g (31%) | 333 mg (60%) |
| Sandwich | Cookies and Biscuits | 481 | 40.7 g (79%) | 389 mg (75%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Country Choice Organicthe company that submits these records, and its other shelf brands
- The cereal with the least sugarranked per 100 g across every brand in the aisle
- The cereal with the least sodium
- The whole cereal aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov