Cereal: least sugar
6,914 products ranked
Of the 7,146 products in the cereal aisle of USDA's branded food database, Cinnamon Keto Cereal by Schoolyard Snacks has the least sugar: 0 g per 100 g (0 g per 30 g serving); the aisle's median is 21.7 g. It shares that value with 625 other products; ties are listed by more protein. 9% of those with a declared serving (647) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which cereal has the least sugar per 100 g?
- 1Schoolyard Snacks · 30 g serving0gper 100 g · 0 g per serving
- 2Mouth Off · 39 g serving0gper 100 g · 0 g per serving
- 3Mouth Off · 40 g serving0gper 100 g · 0 g per serving
- 4Schoolyard Snacks · 30 g serving0gper 100 g · 0 g per serving
- 5Special K · 36 g serving0gper 100 g · 0 g per serving
- 6Simple Truth · 28 g serving0gper 100 g · 0 g per serving
- 7Magic Spoon · 37 g serving0gper 100 g · 0 g per serving
- 8Magic Spoon · 37 g serving0gper 100 g · 0 g per serving
- 9Magic Spoon · 38 g serving0gper 100 g · 0 g per serving
- 10Magic Spoon · 38 g serving0gper 100 g · 0 g per serving
- 11Magic Spoon · 37 g serving0gper 100 g · 0 g per serving
- 12Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 13Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 14Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 15Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 16Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 17Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 18Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 19Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 20Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 21Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 22Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 23Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 24Catalina Crunch · 36 g serving0gper 100 g · 0 g per serving
- 25Three Wishes · 35 g serving0gper 100 g · 0 g per serving
- 26Zego · 48 g serving0gper 100 g · 0 g per serving
- 27Heartland · 40 g serving0gper 100 g · 0 g per serving
- 28Nature's Path Organic · 30 g serving0gper 100 g · 0 g per serving
- 29Augason Farms · 42 g serving0gper 100 g · 0 g per serving
- 30Arrowhead Mills · 33 g serving0gper 100 g · 0 g per serving
- 31One Degree Organic Foods · 45 g serving0gper 100 g · 0 g per serving
- 32Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 33Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 34One Degree Organic Foods · 45 g serving0gper 100 g · 0 g per serving
- 35Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 36Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 37Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 38Bakery On Main · 45 g serving0gper 100 g · 0 g per serving
- 39Shurfine · 17 g serving0gper 100 g · 0 g per serving
- 40Giant · 17 g serving0gper 100 g · 0 g per serving
- 41Weis · 17 g serving0gper 100 g · 0 g per serving
- 42Hospitality · 17 g serving0gper 100 g · 0 g per serving
- 43Hannaford · 17 g serving0gper 100 g · 0 g per serving
- 44Rex · 17 g serving0gper 100 g · 0 g per serving
- 45Purely Elizabeth. · 57 g serving0gper 100 g · 0 g per serving
- 46Love Grown · 40 g serving0gper 100 g · 0 g per serving
- 47Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 48Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 49Hannaford · 40 g serving0gper 100 g · 0 g per serving
- 50Bob's Red Mill · 40 g serving0gper 100 g · 0 g per serving
- 51La Fe · 40 g serving0gper 100 g · 0 g per serving
- 52Goya · 40 g serving0gper 100 g · 0 g per serving
- 53Goya · 40 g serving0gper 100 g · 0 g per serving
- 54Happy Day · 40 g serving0gper 100 g · 0 g per serving
- 55Purely Elizabeth. · 40 g serving0gper 100 g · 0 g per serving
- 56Love Grown · 40 g serving0gper 100 g · 0 g per serving
- 57One Degree Organic Foods · 35 g serving0gper 100 g · 0 g per serving
- 58One Degree Organic Foods · 35 g serving0gper 100 g · 0 g per serving
- 59One Degree Organic Foods · 35 g serving0gper 100 g · 0 g per serving
- 60Hot & Fit Cereal · 42 g serving0gper 100 g · 0 g per serving
- 61Earnest Eats · 60 g serving0gper 100 g · 0 g per serving
- 62Bob's Red Mill · 36 g serving0gper 100 g · 0 g per serving
- 63Back Roads · 36 g serving0gper 100 g · 0 g per serving
- 64Bakery On Main · 54 g serving0gper 100 g · 0 g per serving
- 65True Goodness · 54 g serving0gper 100 g · 0 g per serving
- 66Bob's Red Mill · 36 g serving0gper 100 g · 0 g per serving
- 67Bob's Red Mill · 36 g serving0gper 100 g · 0 g per serving
- 68Love Grown Foods · 43 g serving0gper 100 g · 0 g per serving
- 69Bakery On Main · 50 g serving0gper 100 g · 0 g per serving
- 70Kings · 50 g serving0gper 100 g · 0 g per serving
- 71Augason Farms · 50 g serving0gper 100 g · 0 g per serving
- 72Great River Organic Milling · 44 g serving0gper 100 g · 0 g per serving
- 73Bob's Red Mill · 44 g serving0gper 100 g · 0 g per serving
- 74Nature's Path Organic · 38 g serving0gper 100 g · 0 g per serving
- 75Dunya Harvest · 45 g serving0gper 100 g · 0 g per serving
- 76Purely Elizabeth. · 45 g serving0gper 100 g · 0 g per serving
- 77Rachel's Overnight · 45 g serving0gper 100 g · 0 g per serving
- 78The Soulfull Project · 40 g serving0gper 100 g · 0 g per serving
- 79Heartland · 40 g serving0gper 100 g · 0 g per serving
- 80Nature's Path · 40 g serving0gper 100 g · 0 g per serving
- 81La Fe · 40 g serving0gper 100 g · 0 g per serving
- 82Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 83Bob's Red Mill · 40 g serving0gper 100 g · 0 g per serving
- 84Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 85Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 86Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 87Bob's Red Mill · 40 g serving0gper 100 g · 0 g per serving
- 88Homestat Farm · 40 g serving0gper 100 g · 0 g per serving
- 89Nature's Place · 40 g serving0gper 100 g · 0 g per serving
- 90Lasco · 40 g serving0gper 100 g · 0 g per serving
- 91Quaker · 40 g serving0gper 100 g · 0 g per serving
- 92Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 93Bob's Red Mill · 40 g serving0gper 100 g · 0 g per serving
- 94Old Wessex, Ltd. · 40 g serving0gper 100 g · 0 g per serving
- 95Nature's Path · 40 g serving0gper 100 g · 0 g per serving
- 96Nature's Path · 40 g serving0gper 100 g · 0 g per serving
- 97Phoebe · 40 g serving0gper 100 g · 0 g per serving
- 98Phoebe · 40 g serving0gper 100 g · 0 g per serving
- 99Wild Harvest · 40 g serving0gper 100 g · 0 g per serving
- 100Hodgson Mill · 40 g serving0gper 100 g · 0 g per serving
How this ranking is made
7,125 products in the aisle declare sugar; 6,914 are ranked, leaving out 2 named by the publisher's review (below); 125 records whose label contradicts itself or that sit outside the aisle's range; 84 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Left out after review:
- Jupiter Rice Gritsrice grits declaring 194 calories per 100 g; dry rice grits run about 360, so the record does not match the product as sold
- Purple Rice Gritsrice grits declaring 194 calories per 100 g; dry rice grits run about 360, so the record does not match the product as sold
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov