Home Brands Malt O Meal Brand
Malt O Meal nutrition facts USDA's branded food database lists 281 Malt O Meal products from Post Consumer Brands, LLC in 1 category; the most are cereal (281). Of the 279 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 45 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Malt O Meal against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Cereal 281 40.7 g vs 21.7 g 482 vs 314 mg 4.8 g vs 8.8 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Malt O Meal products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Apple Zing Cereal Cereal 385 43.6 g (95%) 462 mg (69%) Apple Zings Cereal Cereal 379 44.8 g (96%) 448 mg (67%) Apple Zings Cereal Cereal 385 43.6 g (95%) 462 mg (69%) Apple Zings Cereal Cereal 381 42.9 g (94%) 452 mg (67%) Apple Zings Flavored Cereal Cereal 385 43.6 g (95%) 462 mg (69%) Berry Bunch Crunch Cereal Cereal 385 46.1 g (97%) 538 mg (83%) Berry Bunch Crunch Flavored Cereal Cereal 385 46.1 g (97%) 538 mg (83%) Berry Colossal Crunch Cereal Cereal 393 42.9 g (94%) 679 mg (94%) Berry Colossal Crunch Cereal Cereal 395 44.7 g (96%) 711 mg (96%) Berry Colossal Crunch Cereal Cereal 395 44.7 g (96%) 711 mg (96%) Berry Colossal Crunch Cereal Cereal 393 42.9 g (94%) 679 mg (94%) Berry Flavored Cereal Cereal 395 44.7 g (96%) 684 mg (95%) Berry Flavored Colossal Crunch Cereal Cereal 395 44.7 g (96%) 711 mg (96%) Birthday Cake Flavored Dyno-bites Cereal Cereal 385 38.5 g (89%) 487 mg (75%) Birthday Cake Remix Cake Batter Flavored Cereal with Chocolate Flavored Marshmallows Cereal 406 43.8 g (95%) 391 mg (60%) Blueberry Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Blueberry Flavored Muffin Toaster Cereal Cereal 429 33.3 g (79%) 476 mg (73%) Blueberry Flavored Muffin Toasters Cereal Cereal 429 33.3 g (79%) 476 mg (73%) Blueberry Muffin Toasters Cereal Cereal 429 33.3 g (79%) 452 mg (67%) Cereal Cereal 407 40.7 g (92%) 630 mg (92%) Cereal Cereal 400 36.7 g (86%) 533 mg (82%) Cereal Cereal 393 0 g (0%) 500 mg (76%) Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Cereal Cereal 393 21.4 g (48%) 607 mg (91%) Cereal Cereal 400 50.0 g (99%) 500 mg (76%) Cereal Cereal 375 41.1 g (92%) 679 mg (94%) Cereal Cereal 370 0 g (0%) 481 mg (73%) Cereal Cereal 419 41.9 g (93%) 710 mg (96%) Cereal Cereal 385 42.3 g (93%) 385 mg (60%) Cereal Cereal 379 55.2 g (99%) 224 mg (40%) Cereal Snackers, Cinnamon Toasters Cereal 439 33.3 g (79%) 474 mg (72%) Cereal with Marshmallows! Cereal 379 44.8 g (96%) 552 mg (85%) Cereal, Apple Zings Cereal 379 44.8 g (96%) 448 mg (67%) Cereal, Berry Colossal Crunch Cereal 393 42.9 g (94%) 679 mg (94%) Cereal, Chocolate Cereal 400 56.7 g (100%) 367 mg (57%) Cereal, Chocolate Cereal 394 54.5 g (99%) 348 mg (54%) Cereal, Chocolatey Colossal Crunch Cereal 400 43.3 g (94%) 667 mg (94%) Cereal, Cinnamon Toaster Cereal 438 34.4 g (83%) 469 mg (71%) Cereal, Coco Roos Cereal 400 46.7 g (98%) 367 mg (57%) Cereal, Cocoa Dyno-bites Cereal 414 44.8 g (96%) 517 mg (80%) Cereal, Cookies & Cream Cereal 400 40.0 g (90%) 533 mg (82%) Cereal, Double Chocolate Cereal 394 54.5 g (99%) 348 mg (54%) Cereal, Frosted Flakes Cereal 394 36.4 g (86%) 455 mg (68%) Cereal, Golden Puffs Cereal 379 55.2 g (99%) 224 mg (40%) Cereal, Honey Cereal 393 35.7 g (85%) 893 mg (99%) Cereal, Honey Graham Cereal 433 33.3 g (79%) 900 mg (99%) Cereal, Lightly Sweetened Cereal 345 20.0 g (41%) 18 mg (17%) Cereal, Marshmallow Mateys Cereal 393 21.4 g (48%) 964 mg (99%) Cereal, Marshmallow Mateys Cereal 382 41.2 g (92%) 676 mg (94%) Cereal, Strawberry Cream Cereal 345 20.0 g (41%) 18 mg (17%) Cereal, Tootie Fruities Cereal 381 42.9 g (94%) 452 mg (67%) Chocolate Flavor Quick Cooking Hot Wheat Cereal Cereal 371 17.1 g (33%) 0 mg (0%) Chocolate Marshmallow Cereal 400 56.7 g (100%) 367 mg (57%) Chocolate Marshmallow Mateys Cereal Cereal 405 54.8 g (99%) 357 mg (56%) Chocolate Marshmallow Mateys Flavored Cereal Cereal 405 54.8 g (99%) 357 mg (56%) Chocolate Peanut Butter Scooters Cereal Cereal 425 45.0 g (97%) 475 mg (72%) Chocolate Quick Cooking Hot Wheat Cereal Cereal 371 17.1 g (33%) 0 mg (0%) Chocolatey Chip Cookie Bites Cereal Cereal 414 37.9 g (89%) 414 mg (63%) Chocolatey Chip Flavored Cookie Bites Cereal Cereal 395 36.8 g (87%) 421 mg (64%) Chocolatey Colossal Crunch Flavored Cereal Cereal 381 45.2 g (97%) 595 mg (90%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov