Home Brands Malt O Meal Brand
Malt O Meal nutrition facts USDA's branded food database lists 281 Malt O Meal products from Post Consumer Brands, LLC in 1 category; the most are cereal (281). Of the 279 with a measured place in their category, 59 have less sugar per 100 g than the category's median and 45 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Malt O Meal products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Churr- O's Cereal, Churr- O's Cereal 442 41.9 g (93%) 372 mg (58%) Cinnamon Dyno-bites Cereal, Cinnamon Dyno-bites Cereal 393 35.7 g (85%) 607 mg (91%) Cinnamon Toasters Cereal 433 33.3 g (79%) 467 mg (70%) Cinnamon Toasters Cereal Cereal 429 33.3 g (79%) 500 mg (76%) Cinnamon Toasters Cereal Cereal 429 33.3 g (79%) 476 mg (73%) Cinnamon Toasters Cereal Cereal 438 34.4 g (83%) 469 mg (71%) Cinnamon Toasters Cereal Cereal 429 33.3 g (79%) 476 mg (73%) Coco Roos Cereal Cereal 395 48.8 g (99%) 349 mg (54%) Coco Roos Cereal Cereal 400 48.0 g (98%) 340 mg (53%) Coco Roos Flavored Cereal Cereal 395 48.8 g (99%) 349 mg (54%) Cocoa Cereal Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Dyno Bites Cereal Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Dyno-bites Cereal 379 48.3 g (98%) 483 mg (74%) Cocoa Dyno-bites Cereal with Marshmallows, Cocoa Dyno-bites Cereal 390 48.8 g (99%) 488 mg (75%) Cocoa Dyno-bites Cereal Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Dyno-bites Cereal, Cocoa Dyno-bites Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Dyno-bites Cereal, Cocoa Dyno-bites Cereal 406 43.8 g (95%) 562 mg (86%) Cocoa Dyno-bites Gluten Free Cereal, Cocoa Dyno-bites Cereal 405 42.9 g (94%) 571 mg (87%) Cocoa Flavored Dyno-bites with Marshmallows Cereal Cereal 390 48.8 g (99%) 488 mg (75%) Cocoa Hot Cereal Cereal 355 0 g (0%) 0 mg (0%) Colossal Crunch Cereal Cereal 400 42.5 g (93%) 825 mg (98%) Colossal Crunch Sweetened Corn & Oat Cereal Cereal 400 43.3 g (94%) 800 mg (98%) Colossal Crunch, Peanut Butter Cereal 433 43.3 g (94%) 433 mg (65%) Cookie Dough Flavored Cereal with Marshmallows Cereal 386 47.7 g (98%) 659 mg (93%) Cookies & Cream Cereal Cereal 375 40.0 g (90%) 550 mg (85%) Cookies & Cream Cereal Cereal 400 40.0 g (90%) 550 mg (85%) Corn Bursts Cereal Cereal 381 47.6 g (98%) 857 mg (99%) Corn Bursts Cereal Cereal 389 50.0 g (99%) 667 mg (94%) Corn Bursts Cereal, Corns Bursts Cereal 381 47.6 g (98%) 857 mg (99%) Corn Cereal, Frosted Flakes Cereal 387 38.7 g (90%) 452 mg (67%) Corn Flakes Cereal Cereal 381 9.5 g (20%) 762 mg (98%) Corn Flakes Cereal Cereal 400 2.5 g (11%) 725 mg (97%) Corn Flakes Oven Toasted Flakes of Corn Cereal Cereal 367 6.7 g (17%) 667 mg (94%) Creamy Hot Wheat Cereal Cereal 371 0 g (0%) 0 mg (0%) Crispy Rice Cereal Cereal 389 11.1 g (23%) 583 mg (89%) Crispy Rice Cereal Cereal 394 9.1 g (20%) 576 mg (88%) Crispy Rice Cereal Cereal 390 9.8 g (21%) 585 mg (89%) Double Chocolate Brownie Crunch Cereal Cereal 381 54.8 g (99%) 357 mg (56%) Double Chocolate Cereal Cereal 381 54.8 g (99%) 357 mg (56%) French Toasters Cereal Cereal 429 35.7 g (85%) 786 mg (98%) French Toasters Cereal Cereal 405 35.7 g (85%) 786 mg (98%) Frosted Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Frosted Flakes Cereal Cereal 393 35.7 g (85%) 464 mg (70%) Frosted Flakes Cereal Cereal 387 38.7 g (90%) 452 mg (67%) Frosted Flakes Cereal Cereal 394 36.4 g (86%) 455 mg (68%) Frosted Flakes Cereal Cereal 386 36.8 g (87%) 474 mg (72%) Frosted Flakes Cereal Cereal 390 36.6 g (86%) 463 mg (69%) Frosted Lightly Sweetened Whole Grain Wheat Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Mini Spooners Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Mini Spooners Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Mini Spooners Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Frosted Mini Spooners Cereal Cereal 345 20.0 g (41%) 18 mg (17%) Frosted Mini Spooners Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Frosted Mini Spoonsers Cereal Cereal 350 20.0 g (41%) 8 mg (14%) Frosted Whole Grain Oat Cereal Cereal 400 40.0 g (90%) 667 mg (94%) Frosted Whole Grain Oat Cereal with Marshmallows Cereal 400 40.0 g (90%) 667 mg (94%) Frosted Whole Grain Oat Cereal with Marshmallows Cereal 400 40.0 g (90%) 667 mg (94%) Fruity Blasts Flavored Cereal Cereal 395 44.7 g (96%) 474 mg (72%) Fruity Cereal Cereal 389 41.7 g (92%) 639 mg (93%) Fruity Dyno-bites Cereal Cereal 389 41.7 g (92%) 639 mg (93%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov