GetFoodFacts

Mouth Off · Cereal

Fruity Cereal

One 1/4 cup (39g) serving of Fruity Cereal by Mouth Off has 170 calories, 0g of sugars and 330mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2667689, record updated Oct 12, 2023).

Values for the declared serving and per 100 g. FoodData Central 2667689, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size1 1/4 cup (39g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8g10%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 6g2%
Dietary Fiber 5g18%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 22g44%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 3.6mg20%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 39g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0038000292125
UPC
038000292125
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 99% of them.

Where the calories come from: 13% carbohydrate, 39% fat and 48% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Fruity Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium846 mg314 mg99%
Protein56.4 g8.8 g100%
Calories43638586%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 3,443 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sweetened Corn & Oat Cereal Tops Markets, LLC676 mg382
Berry Crunch Sweetened Corn and Oat Cereal VALU TIME676 mg382
Spartan, Sweetened Corn & Oat Cereal, Berry Crunch SPARTAN676 mg382

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE*, PEA PROTEIN ISOLATE*, CANOLA OIL, LENTIL PROTEIN*, MODIFIED TAPIOCA STARCH, OAT FIBER. CONTAINS 2% OR LESS OF SUCRALOSE, CITRIC ACID, NATURAL FLAVORS, STEVIA LEAF EXTRACT, VEGETABLE JUICE FOR COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR, BHT FOR FRESHNESS.

The statement lists 13 ingredients at the top level, beginning with Soy Protein Isolate*, Pea Protein Isolate*, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 12, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2667689).

More Mouth Off cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Chocolate Cereal4500 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mouth Off Fruity Cereal?

170 per 1 1/4 cup (39g) serving, and 436 per 100 g.

How much sodium is in Mouth Off Fruity Cereal?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Oct 12, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov