Flowers Foods, Inc.
23 Flowers Foods, Inc. products listed in the USDA FoodData Central branded foods registry, with nutrition facts panels and brand-submitted label data.
23 indexed products · mean 280 kcal/100g (listed population, USDA per-100g basis)
Flowers Foods, Inc. spans 200–442 kcal/100g
Listed Flowers Foods, Inc. items run 200–442 kcal/100g (242 kcal spread). Averages (280 kcal/100g) hide that gap; use product pages or the compare tool for like-for-like checks.
Highest protein in this slice: 100% WHOLE WHEAT BREAD (16g/100g). Lightest listed item: 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT (200 kcal/100g).
Mean sodium across listed rows: 412 mg/100g. Check individual labels before stacking servings.
Carbohydrates carry most of the calories here: 50.2g/100g on average, against 6.2g fat (4.8g of which is fiber, above the 3g "good source" line).
Household servings vary across Flowers Foods, Inc.'s catalog, and the single most common is 0.9 onz, seen on 5 of 23 listed labels.
100% Whole Wheat Bread
Nature's Own
100% Whole Wheat Bread
Wonder
100% Whole Wheat Bread
Nature's Own
100% Whole Wheat Bread
Wonder
100% Whole Wheat Bread, 100% Whole Wheat
Flowers Foods, Inc.
100% Whole Wheat Fresh Tortillas, 100% Whole Wheat
Flowers Foods, Inc.
Brioche Rolls
Flowers Foods, Inc.
Brioche Style Hamburger Buns, Brioche Style
Nature's Own
Butter Enriched Bread, Butter
Nature's Own
Chocolate Flavored Swiss Rolls Creme Filled Cakes, Chocolate
Mrs. Freshley's
Classic Hamburger Enriched Buns, Classic
Flowers Foods, Inc.
Frosted Donuts
Flowers Foods, Inc.
Hamburger Enriched Buns
Wonder
Healthy Multi-grain Bread
Flowers Foods, Inc.
Jumbo Honey Buns
Flowers Foods, Inc.
Nature's Own, Specialty Honey Wheat Bread
Nature's Own
Original Chocolate Flavor Syrup, Chocolate
Fox's
Powdered Sugar Mini Donuts, Powdered Sugar
Flowers Foods, Inc.
Sara Lee, 100% Whole Wheat with Honey Bakery Bread
Sara Lee
Sara Lee, Home Style Buttermilk Bread
Flowers Foods, Inc.
Sourdough French Rolls
Flowers Foods, Inc.
Sunbeam, Large Enriched Bread
Flowers Foods, Inc.
Whole Grain White Bread, Whole Grain White
Flowers Foods, Inc.
→ Compare 100% WHOLE WHEAT BREAD vs. 100% WHOLE WHEAT FRESH TORTILLAS side-by-side
Compare beyond this brand
Nationwide brands with similar catalog profiles
Two USDA FoodData Central–derived peer sets for Flowers Foods, Inc.: closest on indexed product count (1,866 here) and closest on mean label calories (318 kcal/100g here). Rows stay link-disjoint so each axis is a distinct neighborhood, not a largest-catalog strip.
Similar product count
Nearest other Tier-1 brands by USDA branded food count (floored at ≥50).
Similar mean label calories
Nearest other Tier-1 brands by average kcal/100g (floored at ≥50 products), distinct from the count row.
Counts and averages from USDA FoodData Central branded labels; neither axis is a health outcome or dietary advice.
Data from USDA FoodData Central. Flowers Foods, Inc. is a trademark of its respective owner.
Guides for sodium-heavy lineups
Source: USDA FoodData Central — Branded Foods database.
Source: Flowers Foods, Inc. manufacturer-submitted label data via USDA data partnership program.
Disclaimer: This information is provided for informational purposes only and does not constitute professional advice. Consult a qualified professional before making decisions based on this data.
Download this brand's product catalog as CSV (USDA label macros per product; CC0 basis, attribute GetFoodFacts + USDA FDC).
Read our methodology - how this data is sourced, computed, and verified.