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Food Club nutrition facts USDA's branded food database lists 2,854 Food Club products from Topco Associates, Inc. in 103 categories; the most are cheese (197). Of the 2,695 with a measured place in their category, 1,012 have less sugar per 100 g than the category's median and 1,055 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Food Club products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium Very Berry Crunch Sweetened Corn and Oat Cereal Cereal 405 42.9 g (94%) 619 mg (91%) Very Berry Crunch Sweetened Corn and Oat Cereal Cereal 385 42.3 g (93%) 538 mg (83%) Very Berry Crunch Sweetened Corn and Oat Cereal Cereal 389 44.4 g (96%) 556 mg (85%) Wheat Squares Toasted Wheat Cereal Cereal 345 10.3 g (22%) 569 mg (86%) 1% Lowfat Cottage Cheese with Pineapple Cheese 101 12.6 g (97%) 294 mg (9%) 2% Low Fat Small Curd Cottage Cheese Cheese 80 2.6 g (68%) 398 mg (16%) 2% Low Fat Small Curd Cottage Cheese Cheese 71 3.5 g (73%) 354 mg (13%) 2% Low Fat Small Curd Cottage Cheese Cheese 88 3.5 g (73%) 398 mg (16%) 3 State Cheddar Cheese Blend Vermont, Wisconsin Sharp & New York Sharp Cheddar Shredded Cheeses Cheese 393 0 g (0%) 643 mg (41%) 4% Large Curd Cottage Cheese Cheese 88 1.8 g (68%) 372 mg (14%) 4% Small Curd Cottage Cheese Cheese 97 1.8 g (68%) 398 mg (16%) 4% Small Curd Cottage Cheese Cheese 88 2.6 g (68%) 381 mg (15%) 4% Small Curd Cottage Cheese Cheese 97 4.4 g (85%) 398 mg (16%) American 2% Milk Reduced Fat Pasteurized Prepared Cheese Product Singles Cheese 237 10.5 g (96%) 1,579 mg (96%) American 2% Milk Reduced Fat Pasteurized Process Cheese Food with Added Calcium Singles Cheese 214 4.8 g (86%) 1,714 mg (98%) American Fat Free Nonfat Pasteurized Process Cheese Product Singles Cheese 158 5.3 g (88%) 1,316 mg (91%) American Pasteurized Prepared Cheese Product Singles Cheese 316 5.3 g (88%) 1,316 mg (91%) American Pasteurized Prepared Cheese Product Singles Cheese 286 4.8 g (86%) 1,333 mg (92%) Baby Swiss Deli-style Sliced Cheese Cheese 391 0 g (0%) 196 mg (4%) Blue Crumbled Cheese Cheese 357 3.6 g (75%) 1,357 mg (92%) Cheddar Jack Cheddar & Monterey Jack Cheese Cheese 393 0 g (0%) 643 mg (41%) Cheddar Jack Cheddar & Monterey Jack Finely Shredded Cheese Cheese 393 0 g (0%) 607 mg (29%) Cheddar Jack Cheddar & Monterey Jack Shredded Cheese Cheese 393 0 g (0%) 607 mg (29%) Cheezy Does It, American Pasteurized Cheese Snack Cheese 267 10.0 g (95%) 1,400 mg (94%) Cheezy Does It, Cheddar Pasteurized Cheese Snack Cheese 267 10.0 g (95%) 1,433 mg (94%) Cheezy Does It, Pasteurized Cheese Snack, Cheddar Cheese 290 6.5 g (91%) 1,419 mg (94%) Cheezy Does It, Pasteurized Cheese Snack Cheese 267 10.0 g (95%) 1,400 mg (94%) Cheezy Does It, Pasteurized Prepared Cheese Product Cheese 250 7.1 g (92%) 1,500 mg (95%) Cheezy Does It, Pasteurized Prepared Cheese Product Slices Cheese 286 4.8 g (86%) 1,333 mg (92%) Cheezy Does It, Pasteurized Prepared Cheese Product Cheese 286 7.1 g (92%) 1,321 mg (91%) Cheezy Does It, Sharp Cheddar Pasteurized Cheese Snack Cheese 267 10.0 g (95%) 1,433 mg (94%) Colby & Monterey Jack Cheese Bars Cheese 381 0 g (0%) 667 mg (56%) Colby & Monterey Jack Cheese Bars Cheese 381 0 g (0%) 595 mg (28%) Colby & Monterey Jack Cheese Cubes Cheese 393 0 g (0%) 607 mg (29%) Colby Cheese Cheese 393 0 g (0%) 607 mg (29%) Colby Jack Cheese Sticks Cheese 375 0 g (0%) 625 mg (39%) Colby Jack Colby & Monterey Jack Cheese Snack Squares Cheese 393 0 g (0%) 714 mg (65%) Colby Jack Colby & Monterey Jack Cheese Cheese 393 0 g (0%) 714 mg (65%) Colby Jack Colby & Monterey Jack Finely Shredded Cheese Cheese 393 0 g (0%) 571 mg (26%) Colby Jack Colby & Monterey Jack Finely Shredded Cheese Cheese 393 0 g (0%) 714 mg (65%) Colby Jack Colby & Monterey Jack Shredded Cheese Cheese 393 0 g (0%) 714 mg (65%) Colby Jack Colby and Monterey Jack Deli-style Sliced Cheese Cheese 348 0 g (0%) 696 mg (63%) Colby Jack Colby and Monterey Jack Thin Sliced Cheese Cheese 406 0 g (0%) 719 mg (69%) Colby Jack Natural Cheese Cheese 393 0 g (0%) 714 mg (65%) Colby Jack Shredded Cheese Cheese 393 0 g (0%) 571 mg (26%) Colby Longhorn Style Cheese Cheese 393 0 g (0%) 607 mg (29%) Colby Natural Cheese Cheese 393 0 g (0%) 607 mg (29%) Cottage Cheese Cheese 97 3.5 g (73%) 602 mg (29%) Cream Cheese Spread with Blueberries Cheese 300 13.3 g (98%) 183 mg (3%) Cream Cheese Spread with Garden Vegetables Cheese 300 3.3 g (71%) 533 mg (23%) Cream Cheese Spread with Honey Nut Cheese 300 13.3 g (98%) 183 mg (3%) Cream Cheese Spread with Onions & Chives Cheese 300 3.3 g (71%) 367 mg (14%) Cream Cheese Spread with Strawberries Cheese 300 13.3 g (98%) 217 mg (5%) Cubes Sharp Cheddar Cheese Cheese 393 0 g (0%) 643 mg (41%) Deli-style Sliced Cheddar Cheese with Habanero Peppers Cheese 391 0 g (0%) 609 mg (38%) Deli-style Sliced Havarti Cheese Cheese 391 0 g (0%) 652 mg (55%) Deluxe Cheddar Cheese Cheese 381 4.8 g (86%) 1,524 mg (95%) Deluxe Pasteurized Process American Cheese Slices Cheese 381 0 g (0%) 1,667 mg (97%) Deluxe Pasteurized Process American Cheese Slices Cheese 368 0 g (0%) 1,684 mg (97%) Deluxe Pasteurized Process American Cheese Cheese 368 5.3 g (88%) 1,789 mg (98%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov