Brand
Fort Knox nutrition facts
USDA's branded food database lists 6 Fort Knox products from Gerrit J Verburg Company in 1 category; the most are chocolate (6). Of the 6 with a measured place in their category, 1 has less sugar per 100 g than the category's median and 5 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Fort Knox against each category
| Category | Products | Sugars, brand / all | Sodium, brand / all | Protein, brand / all |
|---|---|---|---|---|
| Chocolate | 6 | 58.1 g vs 47.5 g | 50 vs 77 mg | 6.0 g vs 5.9 g |
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Fort Knox products and their place in each category
| Product | Category | Calories | Sugars | Sodium |
|---|---|---|---|---|
| Fort Knox, Milk Chocolate Gold Coins | Chocolate | 500 | 38.9 g (26%) | 83 mg (54%) |
| Milk Chocolate | Chocolate | 500 | 60.0 g (89%) | 50 mg (29%) |
| Milk Chocolate Coins | Chocolate | 484 | 58.1 g (87%) | 48 mg (28%) |
| Milk Chocolate Mega Bank Note | Chocolate | 484 | 58.1 g (87%) | 48 mg (28%) |
| Milk Chocolate Unicorns Mini Chocolates | Chocolate | 500 | 57.5 g (85%) | 50 mg (29%) |
| Penny Parade! Milk Chocolate | Chocolate | 487 | 59.0 g (89%) | 51 mg (31%) |
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Next questions
- Every brand from Gerrit J Verburg Companythe company that submits these records, and its other shelf brands
- The chocolate with the least sugarranked per 100 g across every brand in the aisle
- The chocolate with the least sodium
- The whole chocolate aisleevery brand in it, its medians and its leaders
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov