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Gold Emblem nutrition facts

USDA's branded food database lists 700 Gold Emblem products from CVS Pharmacy, Inc. in 42 categories; the most are popcorn, peanuts, seeds and related snacks (239). Of the 683 with a measured place in their category, 248 have less sugar per 100 g than the category's median and 310 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Gold Emblem products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Blueberry & Pomegranate Superfruit Snack BarsWholesome Snacks32478.4 g (98%)27 mg (74%)
California RaisinsWholesome Snacks28660.7 g (68%)0 mg (0%)
California RaisinsWholesome Snacks30060.0 g (65%)0 mg (0%)
ClustersWholesome Snacks36472.7 g (93%)0 mg (0%)
Dried CranberriesWholesome Snacks32572.5 g (89%)0 mg (0%)
Dried Mediterranean ApricotsWholesome Snacks27552.5 g (57%)62 mg (80%)
Dried Mission FigsWholesome Snacks27545.0 g (51%)12 mg (59%)
Dried Philippine MangoesWholesome Snacks32567.5 g (81%)150 mg (88%)
Dried Plums Pitted PrunesWholesome Snacks22532.5 g (40%)0 mg (0%)
Dried Tropical Fruit BlendWholesome Snacks45075.0 g (94%)262 mg (93%)
Dry Roasted Sea Salt EdamameWholesome Snacks4333.3 g (2%)467 mg (97%)
Fuji Apple & Cinnamon Freeze-dried Fruit CrispsWholesome Snacks40080.0 g (99%)0 mg (0%)
Fuji Apple & Cinnamon Freeze-dried Fruit CrispsWholesome Snacks40080.0 g (99%)0 mg (0%)
Fuji Apple Freeze-dried Fruit CrispsWholesome Snacks39378.6 g (98%)0 mg (0%)
Gold Emblem, Abound, Fruit Snack Bars, StrawberryWholesome Snacks32478.4 g (98%)41 mg (77%)
Gold Emblem, Abound, Fruit Twists, Strawberry & BananaWholesome Snacks33350.0 g (54%)28 mg (74%)
Gold Emblem, Abound, Organic Mixed Berry BlendWholesome Snacks32562.5 g (70%)0 mg (0%)
Gold Emblem, Dried Mediterranean ApricotsWholesome Snacks25032.5 g (40%)38 mg (76%)
Gold Emblem, Dried Plums Pitted PrunesWholesome Snacks25037.5 g (44%)0 mg (0%)
Gold Emblem, Dried Plums Pitted PrunesWholesome Snacks25032.5 g (40%)0 mg (0%)
Greek Style Yogurt Coated CranberriesWholesome Snacks45060.0 g (65%)75 mg (82%)
Mango & Strawberry Fruit & Veggie Snack BarsWholesome Snacks32473.0 g (93%)122 mg (86%)
Mixed Berry Organic BlendWholesome Snacks32562.5 g (70%)0 mg (0%)
No Added Sugar Fuji Apple Freeze-dried Fruit CrispsWholesome Snacks39382.1 g (99%)0 mg (0%)
No Added Sugar Strawberry Freeze-dried Fruit CrispsWholesome Snacks40066.7 g (79%)0 mg (0%)
On-the-go Fruit Sauce, Unsweetened Apple CinnamonWholesome Snacks6712.2 g (18%)11 mg (57%)
Organic Dried CranberriesWholesome Snacks30065.0 g (75%)0 mg (0%)
Organic Dried FigsWholesome Snacks27552.5 g (57%)0 mg (0%)
Organic Mango Dried FruitWholesome Snacks35060.0 g (65%)0 mg (0%)
Organic Pitted DatesWholesome Snacks27562.5 g (70%)0 mg (0%)
Organic RaisinsWholesome Snacks30060.0 g (65%)0 mg (0%)
Peach Freeze-dried Fruit CrispsWholesome Snacks39367.9 g (83%)71 mg (81%)
Pitted DatesWholesome Snacks30062.5 g (70%)0 mg (0%)
Pitted DatesWholesome Snacks30065.0 g (75%)0 mg (0%)
RaisinsWholesome Snacks35764.3 g (73%)18 mg (66%)
Seedless RaisinsWholesome Snacks35065.0 g (75%)25 mg (70%)
Strawberry CrispsWholesome Snacks40053.3 g (59%)0 mg (0%)
Strawberry Freeze-dried Fruit CrispsWholesome Snacks39360.7 g (68%)18 mg (66%)
Strawberry Fruit Snack BarWholesome Snacks32478.4 g (98%)41 mg (77%)
Unsweetened Applesauce On-the-goWholesome Snacks5612.2 g (18%)11 mg (57%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

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Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov