Popcorn: least sugar
2,430 products ranked
Of the 2,598 products in the popcorn aisle of USDA's branded food database, Shawneer's Greenthumb Popcorn by Shawneer's Greenthumb Popcorn has the least sugar: 0 g per 100 g (0 g per 28 g serving); the aisle's median is 3.6 g. It shares that value with 944 other products; ties are listed by more protein. 39% of those with a declared serving (985) are under 0.5 g of sugars per serving, the FDA "sugar free" level (21 CFR 101.60(c)(1)).
Source: USDA FoodData Central branded foods, April 30, 2026 release; values per 100 g as submitted by manufacturers; one product per UPC.
Updated · By GetFoodFacts · data: USDA FoodData Central, April 30, 2026 release · how the figures are checked
Which popcorn has the least sugar per 100 g?
- 1Shawneer's Greenthumb Popcorn · 28 g serving0gper 100 g · 0 g per serving
- 2Just Poppin · 17 g serving0gper 100 g · 0 g per serving
- 3Golden Fluff · 18 g serving0gper 100 g · 0 g per serving
- 4Golden Fluff · 28 g serving0gper 100 g · 0 g per serving
- 5Skinnypop · 28 g serving0gper 100 g · 0 g per serving
- 6Golden Fluff · 28 g serving0gper 100 g · 0 g per serving
- 7Gary Poppins, Llc · 28 g serving0gper 100 g · 0 g per serving
- 8Black Jewell · 36 g serving0gper 100 g · 0 g per serving
- 9Comet Corn · 29 g serving0gper 100 g · 0 g per serving
- 10Quinn · 22 g serving0gper 100 g · 0 g per serving
- 11Bearitos · 30 g serving0gper 100 g · 0 g per serving
- 12Fireworks Popcorn · 30 g serving0gper 100 g · 0 g per serving
- 13Kroger · 30 g serving0gper 100 g · 0 g per serving
- 14O Organics · 30 g serving0gper 100 g · 0 g per serving
- 15Goya · 47 g serving0gper 100 g · 0 g per serving
- 16Shoprite · 32 g serving0gper 100 g · 0 g per serving
- 17Harris Teeter · 32 g serving0gper 100 g · 0 g per serving
- 18Bob's Red Mill · 16 g serving0gper 100 g · 0 g per serving
- 19Full Circle Market · 33 g serving0gper 100 g · 0 g per serving
- 20Full Circle Market · 33 g serving0gper 100 g · 0 g per serving
- 21Grimes · 33 g serving0gper 100 g · 0 g per serving
- 22Wild Harvest · 33 g serving0gper 100 g · 0 g per serving
- 23Quinn · 33 g serving0gper 100 g · 0 g per serving
- 24Pop-secret · 33 g serving0gper 100 g · 0 g per serving
- 25Pop-secret · 33 g serving0gper 100 g · 0 g per serving
- 26Quinn · 33 g serving0gper 100 g · 0 g per serving
- 27Spartan · 33 g serving0gper 100 g · 0 g per serving
- 28Quinn · 33 g serving0gper 100 g · 0 g per serving
- 29Mariposa · 33 g serving0gper 100 g · 0 g per serving
- 30Quinn · 33 g serving0gper 100 g · 0 g per serving
- 31Shoprite · 33 g serving0gper 100 g · 0 g per serving
- 32Newman's Own · 33 g serving0gper 100 g · 0 g per serving
- 33Colby Ridge · 59 g serving0gper 100 g · 0 g per serving
- 34Spartan · 34 g serving0gper 100 g · 0 g per serving
- 35Pure Growth Organic · 17 g serving0gper 100 g · 0 g per serving
- 36Pure Growth Organic · 17 g serving0gper 100 g · 0 g per serving
- 37Raley's · 51 g serving0gper 100 g · 0 g per serving
- 38Raley's · 51 g serving0gper 100 g · 0 g per serving
- 39C & F Foods · 51 g serving0gper 100 g · 0 g per serving
- 40Angie's Boomchickapop · 17 g serving0gper 100 g · 0 g per serving
- 41Market Pantry · 34 g serving0gper 100 g · 0 g per serving
- 42Act Ii · 30 g serving0gper 100 g · 0 g per serving
- 43Hard Bargain · 35 g serving0gper 100 g · 0 g per serving
- 44Braggadocio · 35 g serving0gper 100 g · 0 g per serving
- 45Casey's · 35 g serving0gper 100 g · 0 g per serving
- 46Go Lite! · 17.7 g serving0gper 100 g · 0 g per serving
- 47Black Jewell · 36 g serving0gper 100 g · 0 g per serving
- 48Black Jewell · 27 g serving0gper 100 g · 0 g per serving
- 49Skinnypop · 18 g serving0gper 100 g · 0 g per serving
- 50Sexypop · 18 g serving0gper 100 g · 0 g per serving
- 51Sexypop · 18 g serving0gper 100 g · 0 g per serving
- 52Skinnypop · 18 g serving0gper 100 g · 0 g per serving
- 53Black Jewell · 36 g serving0gper 100 g · 0 g per serving
- 54Sunridge Farms · 45 g serving0gper 100 g · 0 g per serving
- 55Black Jewell · 36 g serving0gper 100 g · 0 g per serving
- 56365 Whole Foods Market · 36 g serving0gper 100 g · 0 g per serving
- 57Pop Zup · 27 g serving0gper 100 g · 0 g per serving
- 58Big Win · 18 g serving0gper 100 g · 0 g per serving
- 59Pop Weaver · 18 g serving0gper 100 g · 0 g per serving
- 60Sunridge Farms · 45 g serving0gper 100 g · 0 g per serving
- 61Herr's · 18 g serving0gper 100 g · 0 g per serving
- 62Skinnypop · 18 g serving0gper 100 g · 0 g per serving
- 63Bob's Red Mill · 27 g serving0gper 100 g · 0 g per serving
- 64Skinnypop · 18 g serving0gper 100 g · 0 g per serving
- 65Arrowhead Mills · 36 g serving0gper 100 g · 0 g per serving
- 66Kowalski's Market · 37 g serving0gper 100 g · 0 g per serving
- 67Kowalski's Markets · 37 g serving0gper 100 g · 0 g per serving
- 68Harris-Teeter Inc. · 28 g serving0gper 100 g · 0 g per serving
- 69Living Intentions · 28 g serving0gper 100 g · 0 g per serving
- 70Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 71Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 72Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 73Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 74Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 75Smartfood · 28 g serving0gper 100 g · 0 g per serving
- 76Go Lite! · 28 g serving0gper 100 g · 0 g per serving
- 77Popcorn, Indiana · 28 g serving0gper 100 g · 0 g per serving
- 78Vic's · 28 g serving0gper 100 g · 0 g per serving
- 79Quinn · 28 g serving0gper 100 g · 0 g per serving
- 80Pop-secret · 28 g serving0gper 100 g · 0 g per serving
- 81Cadia · 28 g serving0gper 100 g · 0 g per serving
- 82Roundy's · 28 g serving0gper 100 g · 0 g per serving
- 83Popcorn, Indiana · 28 g serving0gper 100 g · 0 g per serving
- 84Popcorn, Indiana · 28 g serving0gper 100 g · 0 g per serving
- 85Utz · 28 g serving0gper 100 g · 0 g per serving
- 86Go Lite! · 28 g serving0gper 100 g · 0 g per serving
- 87Sterzing's · 28 g serving0gper 100 g · 0 g per serving
- 88Pop Daddy · 28 g serving0gper 100 g · 0 g per serving
- 89Cousin Willie's · 28 g serving0gper 100 g · 0 g per serving
- 90Sun Harvest · 28 g serving0gper 100 g · 0 g per serving
- 91Kings · 28 g serving0gper 100 g · 0 g per serving
- 92Live Love Pop · 28 g serving0gper 100 g · 0 g per serving
- 93Wild Harvest · 28 g serving0gper 100 g · 0 g per serving
- 94Popcorn, Indiana · 28 g serving0gper 100 g · 0 g per serving
- 95Gourmet Basics · 28 g serving0gper 100 g · 0 g per serving
- 96Quinn · 28 g serving0gper 100 g · 0 g per serving
- 97Sexypop · 28 g serving0gper 100 g · 0 g per serving
- 98Pop-secret · 28 g serving0gper 100 g · 0 g per serving
- 99Pop Daddy · 28 g serving0gper 100 g · 0 g per serving
- 100Pure Growth Organic · 28 g serving0gper 100 g · 0 g per serving
How this ranking is made
2,510 products in the aisle declare sugar; 2,430 are ranked, leaving out 1 placeholders with near-zero energy; 35 records whose label contradicts itself or that sit outside the aisle's range; 44 that do not declare all seven core label values (each rule). Values are per 100 g as each manufacturer submitted them to USDA, one product per UPC (its newest submission that meets the data contract), and one per product sold under several UPCs with the same label. The top 100 are shown; each was read again from USDA's live record at this release, and USDA's corrections are applied.
Download: the top 250 as CSV (CC BY 4.0).
What this ranking does not measure
Taste, price, where it is sold and whether the recipe changed since the manufacturer's last submission. Each product page shows the date of its record.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov